| Walking |
5 |
miles |
5.0 |
Sunday, May 10 2026 |
| Housework- cleaning etc. (High Intensity) |
180 |
minutes |
4.5 |
Saturday, May 09 2026 |
| Yoga (Medium Intensity) |
75 |
minutes |
3.3 |
Saturday, May 09 2026 |
| Housework- cleaning etc. (High Intensity) |
180 |
minutes |
4.5 |
Friday, May 08 2026 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 07 2026 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 06 2026 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 05 2026 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 04 2026 |
| Swimming |
500 |
yards |
1.3 |
Sunday, May 03 2026 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Saturday, May 02 2026 |
| Basketball (Low Intensity) |
120 |
minutes |
3.0 |
Friday, May 01 2026 |
