| Hiking (day hike, light pack) elevation gain |
140 |
minutes |
9.4 |
Monday, May 29 2023 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 27 2023 |
| Running |
6.21 |
miles |
6.2 |
Saturday, May 27 2023 |
| Walking |
2.91 |
miles |
2.9 |
Friday, May 26 2023 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Wednesday, May 24 2023 |
| Walking |
1.75 |
miles |
1.8 |
Sunday, May 21 2023 |
| Packrafting |
120 |
minutes |
4.0 |
Sunday, May 21 2023 |
| Hiking (day hike, light pack) elevation gain |
103 |
minutes |
6.9 |
Saturday, May 20 2023 |
| Walking |
3.8 |
miles |
3.8 |
Friday, May 19 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
8 |
miles |
4.0 |
Friday, May 19 2023 |
| Walking |
1.7 |
miles |
1.7 |
Thursday, May 18 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
25.1 |
miles |
12.6 |
Thursday, May 18 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
20 |
miles |
10.0 |
Wednesday, May 17 2023 |
| Walking |
3.2 |
miles |
3.2 |
Wednesday, May 17 2023 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Tuesday, May 16 2023 |
| Packrafting |
120 |
minutes |
4.0 |
Sunday, May 14 2023 |
| Packrafting |
180 |
minutes |
5.9 |
Saturday, May 13 2023 |
| Swimming |
700 |
yards |
1.8 |
Saturday, May 13 2023 |
| Packrafting |
240 |
minutes |
7.9 |
Friday, May 12 2023 |
| Walking |
0.9 |
miles |
0.9 |
Thursday, May 11 2023 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 10 2023 |
| Walking |
1.47 |
miles |
1.5 |
Tuesday, May 09 2023 |
| Walking |
1.7 |
miles |
1.7 |
Monday, May 08 2023 |
| Walking |
0.9 |
miles |
0.9 |
Sunday, May 07 2023 |
| Walking |
1.4 |
miles |
1.4 |
Friday, May 05 2023 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 04 2023 |
| Walking |
0.77 |
miles |
0.8 |
Wednesday, May 03 2023 |
| Walking |
1.25 |
miles |
1.3 |
Tuesday, May 02 2023 |
| Walking |
2 |
miles |
2.0 |
Monday, May 01 2023 |
