| Walking |
2 |
miles |
2.0 |
Sunday, May 31 2020 |
| Running |
15 |
miles |
15.0 |
Sunday, May 31 2020 |
| Hiking (day hike, light pack) elevation gain |
184 |
minutes |
12.3 |
Friday, May 29 2020 |
| Walking |
2.1 |
miles |
2.1 |
Thursday, May 28 2020 |
| Running |
4 |
miles |
4.0 |
Thursday, May 28 2020 |
| Biking on Road (pavement or stationary bike) |
36 |
miles |
12.0 |
Monday, May 25 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.2 |
miles |
7.6 |
Sunday, May 24 2020 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Sunday, May 24 2020 |
| Mountain Running (Intense) |
120 |
minutes |
15.6 |
Sunday, May 24 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.3 |
miles |
4.4 |
Sunday, May 24 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.6 |
miles |
3.8 |
Sunday, May 24 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
16 |
miles |
13.3 |
Saturday, May 23 2020 |
| Hiking (day hike, light pack) elevation gain |
144 |
minutes |
9.7 |
Friday, May 22 2020 |
| Running |
3 |
miles |
3.0 |
Thursday, May 21 2020 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Wednesday, May 20 2020 |
| Running |
7 |
miles |
7.0 |
Tuesday, May 19 2020 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Tuesday, May 19 2020 |
| Running |
10 |
miles |
10.0 |
Sunday, May 17 2020 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Saturday, May 16 2020 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Friday, May 15 2020 |
| Mountain Running (Intense) |
40 |
minutes |
5.2 |
Friday, May 15 2020 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Friday, May 15 2020 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Friday, May 15 2020 |
| Running |
3 |
miles |
3.0 |
Thursday, May 14 2020 |
| Raking |
60 |
minutes |
2.0 |
Thursday, May 14 2020 |
| Gardening/Yard Work |
75 |
minutes |
2.5 |
Thursday, May 14 2020 |
| Running |
7 |
miles |
7.0 |
Wednesday, May 13 2020 |
| Hiking (day hike, light pack) elevation gain |
135 |
minutes |
9.1 |
Tuesday, May 12 2020 |
| Running |
3.02 |
miles |
3.0 |
Monday, May 11 2020 |
| Walking |
3 |
miles |
3.0 |
Monday, May 11 2020 |
| Running |
12.01 |
miles |
12.0 |
Friday, May 08 2020 |
| Running |
5.2 |
miles |
5.2 |
Tuesday, May 05 2020 |
| Running |
4.1 |
miles |
4.1 |
Monday, May 04 2020 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 03 2020 |
| Walking |
1.4 |
miles |
1.4 |
Sunday, May 03 2020 |
| Walking |
3.5 |
miles |
3.5 |
Saturday, May 02 2020 |
| Walking |
9 |
miles |
9.0 |
Friday, May 01 2020 |
