| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Thursday, April 30 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.9 |
miles |
4.9 |
Monday, April 27 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.9 |
miles |
4.9 |
Sunday, April 26 2020 |
| Hiking (day hike, light pack) elevation gain |
67 |
minutes |
4.5 |
Saturday, April 25 2020 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Friday, April 24 2020 |
| Hiking (day hike, light pack) elevation gain |
53 |
minutes |
3.6 |
Thursday, April 23 2020 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Wednesday, April 22 2020 |
| Walking |
1.8 |
miles |
1.8 |
Wednesday, April 22 2020 |
| Nordic Skiing - Touring |
99 |
minutes |
6.6 |
Saturday, April 18 2020 |
| Walking |
0.5 |
miles |
0.5 |
Friday, April 17 2020 |
| Hiking (day hike, light pack) elevation gain |
55 |
minutes |
3.7 |
Monday, April 13 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14.42 |
miles |
12.0 |
Friday, April 10 2020 |
| Running |
2.13 |
miles |
2.1 |
Wednesday, April 08 2020 |
| Walking |
1.8 |
miles |
1.8 |
Monday, April 06 2020 |
| Nordic Skiing - Touring |
105 |
minutes |
7.0 |
Friday, April 03 2020 |
