| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.2 |
miles |
6.0 |
Sunday, May 31 2020 |
| Hiking (day hike, light pack) elevation gain |
75 |
minutes |
5.0 |
Saturday, May 30 2020 |
| Walking |
1.3 |
miles |
1.3 |
Friday, May 29 2020 |
| Hiking (day hike, light pack) elevation gain |
140 |
minutes |
9.4 |
Friday, May 29 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.4 |
miles |
10.3 |
Friday, May 29 2020 |
| Walking |
1.2 |
miles |
1.2 |
Wednesday, May 27 2020 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Tuesday, May 26 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.5 |
miles |
8.7 |
Monday, May 25 2020 |
| Hiking (day hike, light pack) elevation gain |
65 |
minutes |
4.4 |
Sunday, May 24 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Sunday, May 24 2020 |
| Hiking (day hike, light pack) elevation gain |
65 |
minutes |
4.4 |
Saturday, May 23 2020 |
| Hiking (day hike, light pack) elevation gain |
78 |
minutes |
5.2 |
Thursday, May 21 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Wednesday, May 20 2020 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 17 2020 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Saturday, May 16 2020 |
| Walking |
1.2 |
miles |
1.2 |
Saturday, May 16 2020 |
| Hiking (day hike, light pack) elevation gain |
20 |
minutes |
1.3 |
Friday, May 15 2020 |
| Biking on Road (pavement or stationary bike) |
8.1 |
miles |
2.7 |
Friday, May 15 2020 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Thursday, May 14 2020 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Wednesday, May 13 2020 |
| Hiking (day hike, light pack) elevation gain |
35 |
minutes |
2.4 |
Tuesday, May 12 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.5 |
miles |
7.1 |
Monday, May 11 2020 |
| Hiking (day hike, light pack) elevation gain |
80 |
minutes |
5.4 |
Sunday, May 10 2020 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Sunday, May 10 2020 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Saturday, May 09 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.5 |
miles |
7.1 |
Thursday, May 07 2020 |
| Walking |
1.2 |
miles |
1.2 |
Wednesday, May 06 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Monday, May 04 2020 |
| Walking |
1.2 |
miles |
1.2 |
Sunday, May 03 2020 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Saturday, May 02 2020 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Saturday, May 02 2020 |
| Throwing Frisbee |
25 |
minutes |
0.4 |
Friday, May 01 2020 |
