| Running |
2 |
miles |
2.0 |
Sunday, May 10 2026 |
| Elliptical |
4 |
miles |
2.8 |
Sunday, May 10 2026 |
| Nordic Skiing (Light Intensity) |
110 |
minutes |
7.4 |
Saturday, May 09 2026 |
| Circuit Training (general) |
50 |
minutes |
2.5 |
Friday, May 08 2026 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Friday, May 08 2026 |
| Mountain Running (Light Intensity) |
20 |
minutes |
1.3 |
Wednesday, May 06 2026 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Wednesday, May 06 2026 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Wednesday, May 06 2026 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Monday, May 04 2026 |
