| Biking on Road (pavement or stationary bike) |
29 |
miles |
9.7 |
Monday, May 25 2020 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 24 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Saturday, May 23 2020 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Friday, May 22 2020 |
| Mountain Running (Moderate) |
60 |
minutes |
6.0 |
Thursday, May 21 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Tuesday, May 19 2020 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Monday, May 18 2020 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Sunday, May 17 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.6 |
miles |
8.8 |
Saturday, May 16 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.6 |
miles |
8.8 |
Friday, May 15 2020 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Thursday, May 14 2020 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Thursday, May 14 2020 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Wednesday, May 13 2020 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 12 2020 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Monday, May 11 2020 |
| Biking on Road (pavement or stationary bike) |
13.5 |
miles |
4.5 |
Sunday, May 10 2020 |
| Nordic Skiing - Touring |
105 |
minutes |
7.0 |
Saturday, May 09 2020 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Friday, May 08 2020 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Thursday, May 07 2020 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Thursday, May 07 2020 |
| Nordic Skiing - Vigorous |
180 |
minutes |
23.4 |
Wednesday, May 06 2020 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Sunday, May 03 2020 |
| Hiking (day hike, light pack) elevation gain |
210 |
minutes |
14.1 |
Saturday, May 02 2020 |
