| Walking |
2.02 |
miles |
2.0 |
Tuesday, May 31 2022 |
| Core Workout |
14 |
minutes |
0.5 |
Tuesday, May 31 2022 |
| Steps |
6,587 |
steps |
3.3 |
Tuesday, May 31 2022 |
| Running |
4.6 |
miles |
4.6 |
Tuesday, May 31 2022 |
| Steps |
6,326 |
steps |
3.2 |
Monday, May 30 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.73 |
miles |
9.7 |
Sunday, May 29 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13.4 |
miles |
11.1 |
Sunday, May 29 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.84 |
miles |
3.9 |
Sunday, May 29 2022 |
| Steps |
5,856 |
steps |
2.9 |
Sunday, May 29 2022 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Saturday, May 28 2022 |
| Biking on Road (pavement or stationary bike) |
1.2 |
miles |
0.4 |
Saturday, May 28 2022 |
| Walking/Running on sand/beach |
2.04 |
miles |
2.2 |
Saturday, May 28 2022 |
| Steps |
6,856 |
steps |
3.4 |
Friday, May 27 2022 |
| Biking on Road (pavement or stationary bike) |
9.92 |
miles |
3.3 |
Friday, May 27 2022 |
| Walking |
2.32 |
miles |
2.3 |
Friday, May 27 2022 |
| Walking |
2.14 |
miles |
2.1 |
Thursday, May 26 2022 |
| Walking |
2.14 |
miles |
2.1 |
Thursday, May 26 2022 |
| Steps |
3,380 |
steps |
1.7 |
Thursday, May 26 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.4 |
miles |
7.8 |
Thursday, May 26 2022 |
| Walking |
5.27 |
miles |
5.3 |
Wednesday, May 25 2022 |
| Steps |
6,745 |
steps |
3.4 |
Wednesday, May 25 2022 |
| Walking |
2.03 |
miles |
2.0 |
Tuesday, May 24 2022 |
| Steps |
3,499 |
steps |
1.8 |
Tuesday, May 24 2022 |
| Steps |
4,582 |
steps |
2.3 |
Monday, May 23 2022 |
| Running |
4.13 |
miles |
4.1 |
Monday, May 23 2022 |
| Core Workout |
15 |
minutes |
0.5 |
Monday, May 23 2022 |
| Steps |
4,489 |
steps |
2.2 |
Sunday, May 22 2022 |
| Walking |
2.05 |
miles |
2.1 |
Sunday, May 22 2022 |
| Steps |
7,895 |
steps |
4.0 |
Saturday, May 21 2022 |
| Running |
6.17 |
miles |
6.2 |
Saturday, May 21 2022 |
| Steps |
5,400 |
steps |
2.7 |
Saturday, May 21 2022 |
| Core Workout |
26 |
minutes |
0.9 |
Saturday, May 21 2022 |
| Walking |
2.07 |
miles |
2.1 |
Friday, May 20 2022 |
| Walking |
2.02 |
miles |
2.0 |
Friday, May 20 2022 |
| Walking |
2.02 |
miles |
2.0 |
Thursday, May 19 2022 |
| Steps |
6,888 |
steps |
3.4 |
Thursday, May 19 2022 |
| Running |
4.47 |
miles |
4.5 |
Thursday, May 19 2022 |
| Steps |
4,521 |
steps |
2.3 |
Wednesday, May 18 2022 |
| Walking |
2.04 |
miles |
2.0 |
Tuesday, May 17 2022 |
| Running |
4.23 |
miles |
4.2 |
Tuesday, May 17 2022 |
| Steps |
5,550 |
steps |
2.8 |
Tuesday, May 17 2022 |
| Weightlifting |
56 |
minutes |
1.9 |
Monday, May 16 2022 |
| Walking |
4.03 |
miles |
4.0 |
Monday, May 16 2022 |
| Steps |
4,153 |
steps |
2.1 |
Monday, May 16 2022 |
| Steps |
5,844 |
steps |
2.9 |
Sunday, May 15 2022 |
| Running |
6 |
miles |
6.0 |
Sunday, May 15 2022 |
| Walking |
2.04 |
miles |
2.0 |
Sunday, May 15 2022 |
| Core Workout |
15 |
minutes |
0.5 |
Sunday, May 15 2022 |
| Walking |
6.06 |
miles |
6.1 |
Saturday, May 14 2022 |
| Core Workout |
16 |
minutes |
0.5 |
Saturday, May 14 2022 |
| Steps |
6,136 |
steps |
3.1 |
Saturday, May 14 2022 |
| Walking |
4.08 |
miles |
4.1 |
Friday, May 13 2022 |
| Running |
4.64 |
miles |
4.6 |
Friday, May 13 2022 |
| Steps |
3,181 |
steps |
1.6 |
Friday, May 13 2022 |
| Steps |
4,319 |
steps |
2.2 |
Thursday, May 12 2022 |
| Walking |
4.04 |
miles |
4.0 |
Thursday, May 12 2022 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 11 2022 |
| Running |
4.34 |
miles |
4.3 |
Wednesday, May 11 2022 |
| Core Workout |
15 |
minutes |
0.5 |
Wednesday, May 11 2022 |
| Steps |
4,764 |
steps |
2.4 |
Wednesday, May 11 2022 |
| Walking |
4.06 |
miles |
4.1 |
Tuesday, May 10 2022 |
| Steps |
11,854 |
steps |
5.9 |
Tuesday, May 10 2022 |
| Steps |
6,696 |
steps |
3.4 |
Monday, May 09 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
20.3 |
miles |
10.2 |
Monday, May 09 2022 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Monday, May 09 2022 |
| Steps |
5,943 |
steps |
3.0 |
Sunday, May 08 2022 |
| Biking on Road (pavement or stationary bike) |
34.29 |
miles |
11.4 |
Sunday, May 08 2022 |
| Steps |
6,111 |
steps |
3.1 |
Saturday, May 07 2022 |
| Biking on Road (pavement or stationary bike) |
54.65 |
miles |
18.2 |
Saturday, May 07 2022 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 07 2022 |
| Steps |
4,814 |
steps |
2.4 |
Friday, May 06 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 05 2022 |
| Steps |
4,236 |
steps |
2.1 |
Thursday, May 05 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
26.2 |
miles |
21.8 |
Thursday, May 05 2022 |
| Kayak/Canoe |
125 |
minutes |
8.4 |
Wednesday, May 04 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
18.2 |
miles |
15.1 |
Wednesday, May 04 2022 |
| Steps |
5,893 |
steps |
3.0 |
Wednesday, May 04 2022 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 03 2022 |
| Weightlifting |
48 |
minutes |
1.6 |
Tuesday, May 03 2022 |
| Steps |
5,718 |
steps |
2.9 |
Tuesday, May 03 2022 |
| Steps |
3,452 |
steps |
1.7 |
Monday, May 02 2022 |
| Steps |
3,629 |
steps |
1.8 |
Sunday, May 01 2022 |
