| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) | 
        6.57 | 
        miles | 
        5.5 | 
        Monday, May 31 2021 | 
        
        
        | Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) | 
        17.6 | 
        miles | 
        14.6 | 
        Sunday, May 30 2021 | 
        
        
        | Biking on Graded Trail (non-technical, mostly flat) | 
        20.4 | 
        miles | 
        10.2 | 
        Saturday, May 29 2021 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        6.25 | 
        miles | 
        2.1 | 
        Friday, May 28 2021 | 
        
        
        | Weightlifting  | 
        63 | 
        minutes | 
        2.1 | 
        Friday, May 28 2021 | 
        
        
        | Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) | 
        13.6 | 
        miles | 
        11.3 | 
        Wednesday, May 26 2021 | 
        
        
        | Weightlifting  | 
        65 | 
        minutes | 
        2.2 | 
        Tuesday, May 25 2021 | 
        
        
        | Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) | 
        9.2 | 
        miles | 
        7.6 | 
        Tuesday, May 25 2021 | 
        
        
        | Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) | 
        9.85 | 
        miles | 
        8.2 | 
        Sunday, May 23 2021 | 
        
        
        | Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) | 
        47.9 | 
        miles | 
        39.8 | 
        Saturday, May 22 2021 | 
        
        
        | Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) | 
        12.5 | 
        miles | 
        10.4 | 
        Friday, May 21 2021 | 
        
        
        | Running | 
        2.3 | 
        miles | 
        2.3 | 
        Thursday, May 20 2021 | 
        
        
        | Running | 
        2.84 | 
        miles | 
        2.8 | 
        Wednesday, May 19 2021 | 
        
        
        | Picking up Trash | 
        45 | 
        minutes | 
        1.1 | 
        Wednesday, May 19 2021 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        9.4 | 
        miles | 
        3.1 | 
        Tuesday, May 18 2021 | 
        
        
        | Walking | 
        1.5 | 
        miles | 
        1.5 | 
        Tuesday, May 18 2021 | 
        
        
        | Biking on Graded Trail (non-technical, mostly flat) | 
        11.75 | 
        miles | 
        5.9 | 
        Monday, May 17 2021 | 
        
        
        | Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) | 
        13.61 | 
        miles | 
        11.3 | 
        Sunday, May 16 2021 | 
        
        
        | Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) | 
        9.24 | 
        miles | 
        7.7 | 
        Saturday, May 15 2021 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        66.9 | 
        miles | 
        22.3 | 
        Saturday, May 15 2021 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        7.2 | 
        miles | 
        2.4 | 
        Friday, May 14 2021 | 
        
        
        | Weightlifting  | 
        62 | 
        minutes | 
        2.1 | 
        Friday, May 14 2021 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        40.04 | 
        miles | 
        13.3 | 
        Thursday, May 13 2021 | 
        
        
        | Walking | 
        1 | 
        miles | 
        1.0 | 
        Thursday, May 13 2021 | 
        
        
        | Picking up Trash | 
        60 | 
        minutes | 
        1.5 | 
        Wednesday, May 12 2021 | 
        
        
        | Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) | 
        9.22 | 
        miles | 
        7.7 | 
        Wednesday, May 12 2021 | 
        
        
        | Running | 
        5.02 | 
        miles | 
        5.0 | 
        Tuesday, May 11 2021 | 
        
        
        | Weightlifting  | 
        65 | 
        minutes | 
        2.2 | 
        Monday, May 10 2021 | 
        
        
        | Walking | 
        1 | 
        miles | 
        1.0 | 
        Monday, May 10 2021 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        48.5 | 
        miles | 
        16.2 | 
        Sunday, May 09 2021 | 
        
        
        | Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) | 
        15.2 | 
        miles | 
        12.6 | 
        Saturday, May 08 2021 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        20.5 | 
        miles | 
        6.8 | 
        Saturday, May 08 2021 | 
        
        
        | Walking | 
        1 | 
        miles | 
        1.0 | 
        Friday, May 07 2021 | 
        
        
        | Weightlifting  | 
        61 | 
        minutes | 
        2.0 | 
        Friday, May 07 2021 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        28.1 | 
        miles | 
        9.4 | 
        Thursday, May 06 2021 | 
        
        
        | Walking | 
        1 | 
        miles | 
        1.0 | 
        Thursday, May 06 2021 | 
        
        
        | Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) | 
        6.4 | 
        miles | 
        5.3 | 
        Wednesday, May 05 2021 | 
        
        
        | Walking | 
        0.6 | 
        miles | 
        0.6 | 
        Wednesday, May 05 2021 | 
        
        
        | Picking up Trash | 
        60 | 
        minutes | 
        1.5 | 
        Wednesday, May 05 2021 | 
        
        
        | Running | 
        4.57 | 
        miles | 
        4.6 | 
        Tuesday, May 04 2021 | 
        
        
        | Walking | 
        1 | 
        miles | 
        1.0 | 
        Tuesday, May 04 2021 | 
        
        
        | Weightlifting  | 
        61 | 
        minutes | 
        2.0 | 
        Monday, May 03 2021 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        41.2 | 
        miles | 
        13.7 | 
        Sunday, May 02 2021 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        9.33 | 
        miles | 
        3.1 | 
        Saturday, May 01 2021 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        63.7 | 
        miles | 
        21.2 | 
        Saturday, May 01 2021 |