| Kayak/Canoe |
68 |
minutes |
4.6 |
Sunday, May 31 2020 |
| Packrafting |
78 |
minutes |
2.6 |
Sunday, May 31 2020 |
| Packrafting |
36 |
minutes |
1.2 |
Saturday, May 30 2020 |
| Kayak/Canoe |
45 |
minutes |
3.0 |
Saturday, May 30 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
45.67 |
miles |
37.9 |
Friday, May 29 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2.3 |
miles |
1.9 |
Thursday, May 28 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.95 |
miles |
6.6 |
Thursday, May 28 2020 |
| Walking |
2.11 |
miles |
2.1 |
Wednesday, May 27 2020 |
| Biking on Road (pavement or stationary bike) |
21.96 |
miles |
7.3 |
Wednesday, May 27 2020 |
| Packrafting |
114 |
minutes |
3.8 |
Wednesday, May 27 2020 |
| Weightlifting |
61 |
minutes |
2.0 |
Tuesday, May 26 2020 |
| Walking |
2.1 |
miles |
2.1 |
Tuesday, May 26 2020 |
| Packrafting |
5 |
minutes |
0.2 |
Sunday, May 24 2020 |
| Hiking (day hike, light pack) elevation gain |
92 |
minutes |
6.2 |
Sunday, May 24 2020 |
| Packrafting |
240 |
minutes |
7.9 |
Saturday, May 23 2020 |
| Walking |
2.04 |
miles |
2.0 |
Friday, May 22 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.88 |
miles |
5.7 |
Thursday, May 21 2020 |
| Walking |
2.31 |
miles |
2.3 |
Thursday, May 21 2020 |
| Running |
2.67 |
miles |
2.7 |
Wednesday, May 20 2020 |
| Running |
2.29 |
miles |
2.3 |
Tuesday, May 19 2020 |
| Packrafting |
27.12 |
minutes |
0.9 |
Tuesday, May 19 2020 |
| Core Workout |
39.08 |
minutes |
1.3 |
Monday, May 18 2020 |
| Walking |
2.23 |
miles |
2.2 |
Monday, May 18 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.84 |
miles |
6.5 |
Monday, May 18 2020 |
| Walking |
2.08 |
miles |
2.1 |
Sunday, May 17 2020 |
| Kayak/Canoe |
210 |
minutes |
14.1 |
Saturday, May 16 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
29.36 |
miles |
24.4 |
Saturday, May 16 2020 |
| Walking |
2.27 |
miles |
2.3 |
Friday, May 15 2020 |
| Biking on Road (pavement or stationary bike) |
17.99 |
miles |
6.0 |
Friday, May 15 2020 |
| Weightlifting |
41.82 |
minutes |
1.4 |
Friday, May 15 2020 |
| Biking on Road (pavement or stationary bike) |
7.75 |
miles |
2.6 |
Thursday, May 14 2020 |
| Walking |
2.2 |
miles |
2.2 |
Thursday, May 14 2020 |
| Walking |
6.04 |
miles |
6.0 |
Wednesday, May 13 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.1 |
miles |
6.7 |
Tuesday, May 12 2020 |
| Walking |
2.17 |
miles |
2.2 |
Tuesday, May 12 2020 |
| Weightlifting |
52.5 |
minutes |
1.7 |
Tuesday, May 12 2020 |
| Walking |
2.07 |
miles |
2.1 |
Monday, May 11 2020 |
| Walking |
2.25 |
miles |
2.3 |
Sunday, May 10 2020 |
| Biking on Road (pavement or stationary bike) |
60.08 |
miles |
20.0 |
Sunday, May 10 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 10 2020 |
| Walking |
2.34 |
miles |
2.3 |
Saturday, May 09 2020 |
| Biking on Road (pavement or stationary bike) |
35.4 |
miles |
11.8 |
Saturday, May 09 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.15 |
miles |
5.1 |
Friday, May 08 2020 |
| Weightlifting |
75.25 |
minutes |
2.5 |
Friday, May 08 2020 |
| Walking |
2.17 |
miles |
2.2 |
Friday, May 08 2020 |
| Walking |
3.16 |
miles |
3.2 |
Thursday, May 07 2020 |
| Walking |
2.24 |
miles |
2.2 |
Wednesday, May 06 2020 |
| Hiking (day hike, light pack) elevation gain |
232.5 |
minutes |
15.6 |
Wednesday, May 06 2020 |
| Running |
2.1 |
miles |
2.1 |
Tuesday, May 05 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.15 |
miles |
3.4 |
Tuesday, May 05 2020 |
| Weightlifting |
65.7 |
minutes |
2.2 |
Tuesday, May 05 2020 |
| Walking |
2.22 |
miles |
2.2 |
Monday, May 04 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2.04 |
miles |
1.7 |
Monday, May 04 2020 |
| Core Workout |
30 |
minutes |
1.0 |
Monday, May 04 2020 |
| Walking |
2.6 |
miles |
2.6 |
Sunday, May 03 2020 |
| Biking on Road (pavement or stationary bike) |
26.5 |
miles |
8.8 |
Sunday, May 03 2020 |
| Walking |
5.5 |
miles |
5.5 |
Saturday, May 02 2020 |
| Biking on Road (pavement or stationary bike) |
66.93 |
miles |
22.3 |
Saturday, May 02 2020 |
| Weightlifting |
64 |
minutes |
2.1 |
Friday, May 01 2020 |
| Walking |
2.28 |
miles |
2.3 |
Friday, May 01 2020 |
