| Biking on Graded Trail (non-technical, mostly flat) |
175 |
miles |
87.5 |
Saturday, May 24 2025 |
| Steps |
5,070 |
steps |
2.5 |
Saturday, May 24 2025 |
| Steps |
6,277 |
steps |
3.1 |
Friday, May 23 2025 |
| Biking on Road (pavement or stationary bike) |
8.39 |
miles |
2.8 |
Friday, May 23 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14.79 |
miles |
12.3 |
Thursday, May 22 2025 |
| Steps |
6,371 |
steps |
3.2 |
Thursday, May 22 2025 |
| Core Workout |
30 |
minutes |
1.3 |
Wednesday, May 21 2025 |
| Steps |
6,427 |
steps |
3.2 |
Wednesday, May 21 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.8 |
miles |
9.8 |
Wednesday, May 21 2025 |
| Steps |
5,538 |
steps |
2.8 |
Tuesday, May 20 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
22.1 |
miles |
11.1 |
Tuesday, May 20 2025 |
| Biking on Road (pavement or stationary bike) |
12.2 |
miles |
4.1 |
Tuesday, May 20 2025 |
| Weightlifting |
49 |
minutes |
1.6 |
Monday, May 19 2025 |
| Steps |
4,204 |
steps |
2.1 |
Monday, May 19 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
71.8 |
miles |
35.9 |
Sunday, May 18 2025 |
| Steps |
6,084 |
steps |
3.0 |
Saturday, May 17 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
47.4 |
miles |
39.3 |
Saturday, May 17 2025 |
| Steps |
6,184 |
steps |
3.1 |
Friday, May 16 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.1 |
miles |
6.7 |
Friday, May 16 2025 |
| Biking on Road (pavement or stationary bike) |
30.8 |
miles |
10.3 |
Thursday, May 15 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.3 |
miles |
10.2 |
Thursday, May 15 2025 |
| Steps |
5,197 |
steps |
2.6 |
Thursday, May 15 2025 |
| Steps |
6,806 |
steps |
3.4 |
Wednesday, May 14 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
29.4 |
miles |
14.7 |
Wednesday, May 14 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.2 |
miles |
10.1 |
Wednesday, May 14 2025 |
| Steps |
5,327 |
steps |
2.7 |
Tuesday, May 13 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
34.4 |
miles |
17.2 |
Tuesday, May 13 2025 |
| Weightlifting |
42 |
minutes |
1.4 |
Tuesday, May 13 2025 |
| Steps |
5,029 |
steps |
2.5 |
Monday, May 12 2025 |
| Steps |
6,139 |
steps |
3.1 |
Sunday, May 11 2025 |
| Biking on Road (pavement or stationary bike) |
100.31 |
miles |
33.4 |
Sunday, May 11 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
111 |
miles |
55.5 |
Saturday, May 10 2025 |
| Steps |
7,312 |
steps |
3.7 |
Saturday, May 10 2025 |
| Steps |
6,068 |
steps |
3.0 |
Friday, May 09 2025 |
| Weightlifting |
43 |
minutes |
1.4 |
Friday, May 09 2025 |
| Steps |
5,642 |
steps |
2.8 |
Thursday, May 08 2025 |
| Biking on Road (pavement or stationary bike) |
63.42 |
miles |
21.1 |
Thursday, May 08 2025 |
| Steps |
5,853 |
steps |
2.9 |
Wednesday, May 07 2025 |
| Biking on Road (pavement or stationary bike) |
21.8 |
miles |
7.3 |
Wednesday, May 07 2025 |
| Steps |
6,132 |
steps |
3.1 |
Tuesday, May 06 2025 |
| Biking on Road (pavement or stationary bike) |
59.2 |
miles |
19.7 |
Tuesday, May 06 2025 |
| Weightlifting |
68 |
minutes |
2.2 |
Monday, May 05 2025 |
| Steps |
4,992 |
steps |
2.5 |
Monday, May 05 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
22.41 |
miles |
11.2 |
Sunday, May 04 2025 |
| Steps |
5,872 |
steps |
2.9 |
Sunday, May 04 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.57 |
miles |
7.9 |
Saturday, May 03 2025 |
| Steps |
5,206 |
steps |
2.6 |
Saturday, May 03 2025 |
| Biking on Road (pavement or stationary bike) |
12.12 |
miles |
4.0 |
Saturday, May 03 2025 |
| Steps |
3,157 |
steps |
1.6 |
Friday, May 02 2025 |
| Biking on Road (pavement or stationary bike) |
14.15 |
miles |
4.7 |
Friday, May 02 2025 |
| Steps |
4,145 |
steps |
2.1 |
Thursday, May 01 2025 |
