| Gardening/Yard Work |
90 |
minutes |
3.0 |
Sunday, May 28 2023 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Sunday, May 28 2023 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Thursday, May 25 2023 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 24 2023 |
| Walking |
3 |
miles |
3.0 |
Monday, May 22 2023 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Sunday, May 21 2023 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Friday, May 19 2023 |
| Swimming |
200 |
yards |
0.5 |
Thursday, May 18 2023 |
| Walking |
5 |
miles |
5.0 |
Wednesday, May 17 2023 |
| Walking |
4.5 |
miles |
4.5 |
Tuesday, May 16 2023 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Tuesday, May 16 2023 |
| Walking |
8 |
miles |
8.0 |
Monday, May 15 2023 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Monday, May 15 2023 |
| Walking |
4.5 |
miles |
4.5 |
Saturday, May 13 2023 |
| Walking |
5 |
miles |
5.0 |
Friday, May 12 2023 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 11 2023 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 11 2023 |
| Walking |
4.5 |
miles |
4.5 |
Wednesday, May 10 2023 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Tuesday, May 09 2023 |
| Walking |
6 |
miles |
6.0 |
Tuesday, May 09 2023 |
| Walking |
5 |
miles |
5.0 |
Monday, May 08 2023 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 07 2023 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 06 2023 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Friday, May 05 2023 |
| Walking |
5 |
miles |
5.0 |
Friday, May 05 2023 |
| Walking |
5.2 |
miles |
5.2 |
Thursday, May 04 2023 |
| Walking |
4.5 |
miles |
4.5 |
Wednesday, May 03 2023 |
| Walking |
5 |
miles |
5.0 |
Tuesday, May 02 2023 |
| Running |
2.5 |
miles |
2.5 |
Monday, May 01 2023 |
| HIIT (High Intensity Interval Training) |
65 |
minutes |
4.4 |
Monday, May 01 2023 |
