| Coaching |
60 |
minutes |
2.0 |
Tuesday, May 18 2021 |
| Gardening/Yard Work (High Intensity) |
220 |
minutes |
7.3 |
Monday, May 17 2021 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 15 2021 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 15 2021 |
| Spinning Class |
20 |
minutes |
2.0 |
Friday, May 14 2021 |
| Spinning Class |
20 |
minutes |
2.0 |
Thursday, May 13 2021 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Wednesday, May 12 2021 |
| Spinning Class |
20 |
minutes |
2.0 |
Wednesday, May 12 2021 |
| Spinning Class |
20 |
minutes |
2.0 |
Tuesday, May 11 2021 |
| Spinning Class |
20 |
minutes |
2.0 |
Tuesday, May 11 2021 |
| Spinning Class |
20 |
minutes |
2.0 |
Monday, May 10 2021 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 09 2021 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 08 2021 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 08 2021 |
| Spinning Class |
20 |
minutes |
2.0 |
Friday, May 07 2021 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Thursday, May 06 2021 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 05 2021 |
| Spinning Class |
20 |
minutes |
2.0 |
Tuesday, May 04 2021 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Monday, May 03 2021 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 02 2021 |
| Spinning Class |
60 |
minutes |
6.0 |
Saturday, May 01 2021 |
