| Biking on Road (pavement or stationary bike) |
25 |
miles |
8.3 |
Monday, April 27 2020 |
| Gardening/Yard Work (High Intensity) |
320 |
minutes |
10.6 |
Sunday, April 26 2020 |
| Gardening/Yard Work (High Intensity) |
160 |
minutes |
5.3 |
Friday, April 24 2020 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Thursday, April 23 2020 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Thursday, April 23 2020 |
| Spinning Class |
40 |
minutes |
4.0 |
Tuesday, April 21 2020 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Monday, April 20 2020 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Friday, April 17 2020 |
| Gardening/Yard Work (High Intensity) |
230 |
minutes |
7.6 |
Friday, April 17 2020 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Thursday, April 16 2020 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Tuesday, April 14 2020 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Monday, April 13 2020 |
