| Steps |
6,593 |
steps |
3.3 |
Thursday, May 18 2023 |
| Weightlifting |
90 |
minutes |
3.0 |
Thursday, May 18 2023 |
| Four wheeling |
120 |
minutes |
1.8 |
Thursday, May 18 2023 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Wednesday, May 17 2023 |
| Housework- cleaning etc. (High Intensity) |
180 |
minutes |
4.5 |
Wednesday, May 17 2023 |
| Steps |
4,898 |
steps |
2.5 |
Wednesday, May 17 2023 |
| Firewood (cut/stack) |
180 |
minutes |
12.1 |
Wednesday, May 17 2023 |
| Changing tires (changeover) |
240 |
minutes |
7.9 |
Tuesday, May 16 2023 |
| Bodyweight Exercises (pushups, etc.) |
120 |
minutes |
4.0 |
Tuesday, May 16 2023 |
| Steps |
6,891 |
steps |
3.5 |
Tuesday, May 16 2023 |
| Steps |
6,091 |
steps |
3.1 |
Monday, May 15 2023 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Monday, May 15 2023 |
| Firewood (cut/stack) |
120 |
minutes |
8.0 |
Monday, May 15 2023 |
| Steps |
4,154 |
steps |
2.1 |
Sunday, May 14 2023 |
| Surfing |
180 |
minutes |
18.0 |
Saturday, May 13 2023 |
| Steps |
5,341 |
steps |
2.7 |
Saturday, May 13 2023 |
| Steps |
5,954 |
steps |
3.0 |
Friday, May 12 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 12 2023 |
| Shooting (skeet, target) |
180 |
minutes |
3.1 |
Friday, May 12 2023 |
| Steps |
7,238 |
steps |
3.6 |
Thursday, May 11 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 11 2023 |
| Steps |
5,792 |
steps |
2.9 |
Wednesday, May 10 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 10 2023 |
| Home Construction (High Intensity) |
180 |
minutes |
5.9 |
Wednesday, May 10 2023 |
| Steps |
6,347 |
steps |
3.2 |
Tuesday, May 09 2023 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Tuesday, May 09 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 08 2023 |
| Steps |
4,877 |
steps |
2.4 |
Monday, May 08 2023 |
| Home Construction (High Intensity) |
180 |
minutes |
5.9 |
Monday, May 08 2023 |
| Steps |
4,142 |
steps |
2.1 |
Sunday, May 07 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 07 2023 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Saturday, May 06 2023 |
| Swimming |
120 |
yards |
0.3 |
Saturday, May 06 2023 |
| Gardening/Yard Work (High Intensity) |
300 |
minutes |
9.9 |
Saturday, May 06 2023 |
| Steps |
8,005 |
steps |
4.0 |
Saturday, May 06 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 05 2023 |
| Steps |
5,619 |
steps |
2.8 |
Friday, May 05 2023 |
| Steps |
6,672 |
steps |
3.3 |
Thursday, May 04 2023 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Wednesday, May 03 2023 |
| Steps |
8,682 |
steps |
4.3 |
Wednesday, May 03 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 02 2023 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 02 2023 |
| Steps |
4,798 |
steps |
2.4 |
Tuesday, May 02 2023 |
| Steps |
6,380 |
steps |
3.2 |
Monday, May 01 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 01 2023 |
