| Swimming, treading water/leisure |
60 |
minutes |
4.0 |
Monday, May 31 2021 |
| Painting (house, etc.) |
120 |
minutes |
2.0 |
Saturday, May 29 2021 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
120 |
minutes |
8.0 |
Saturday, May 29 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 28 2021 |
| Home Construction (High Intensity) |
240 |
minutes |
7.9 |
Thursday, May 27 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 26 2021 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Wednesday, May 26 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 24 2021 |
| Painting (house, etc.) |
120 |
minutes |
2.0 |
Sunday, May 23 2021 |
| Painting (house, etc.) |
120 |
minutes |
2.0 |
Saturday, May 22 2021 |
| Swimming, treading water/leisure |
60 |
minutes |
4.0 |
Saturday, May 22 2021 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Friday, May 21 2021 |
| Home Construction (High Intensity) |
180 |
minutes |
5.9 |
Friday, May 21 2021 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Thursday, May 20 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 19 2021 |
| Steps |
3,541 |
steps |
1.8 |
Monday, May 17 2021 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Monday, May 17 2021 |
| Steps |
8,543 |
steps |
4.3 |
Sunday, May 16 2021 |
| Housework- cleaning etc. (High Intensity) |
180 |
minutes |
4.5 |
Saturday, May 15 2021 |
| Steps |
4,954 |
steps |
2.5 |
Saturday, May 15 2021 |
| Steps |
4,982 |
steps |
2.5 |
Friday, May 14 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 14 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 13 2021 |
| Steps |
5,321 |
steps |
2.7 |
Thursday, May 13 2021 |
| Steps |
3,652 |
steps |
1.8 |
Thursday, May 13 2021 |
| Steps |
4,650 |
steps |
2.3 |
Wednesday, May 12 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 11 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 10 2021 |
| Steps |
3,562 |
steps |
1.8 |
Monday, May 10 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 09 2021 |
| Steps |
5,900 |
steps |
3.0 |
Sunday, May 09 2021 |
| Steps |
5,258 |
steps |
2.6 |
Saturday, May 08 2021 |
| Steps |
5,421 |
steps |
2.7 |
Friday, May 07 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 07 2021 |
| Steps |
6,058 |
steps |
3.0 |
Thursday, May 06 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 06 2021 |
| Steps |
5,952 |
steps |
3.0 |
Wednesday, May 05 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 04 2021 |
| Steps |
6,132 |
steps |
3.1 |
Tuesday, May 04 2021 |
| Steps |
5,593 |
steps |
2.8 |
Monday, May 03 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 03 2021 |
| Steps |
8,500 |
steps |
4.3 |
Sunday, May 02 2021 |
| Steps |
5,900 |
steps |
3.0 |
Saturday, May 01 2021 |
