| Biking on Road (pavement or stationary bike) |
17.4 |
miles |
5.8 |
Tuesday, May 31 2022 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 31 2022 |
| Running |
3 |
miles |
3.0 |
Monday, May 30 2022 |
| Rock Climbing |
30 |
minutes |
1.0 |
Monday, May 30 2022 |
| Rock Climbing |
40 |
minutes |
1.3 |
Monday, May 30 2022 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Monday, May 30 2022 |
| Hiking (day hike, light pack) elevation gain |
50 |
minutes |
3.4 |
Saturday, May 28 2022 |
| Rock Climbing |
60 |
minutes |
2.0 |
Saturday, May 28 2022 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Thursday, May 26 2022 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Thursday, May 26 2022 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Wednesday, May 25 2022 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 25 2022 |
| Walking |
1.1 |
miles |
1.1 |
Wednesday, May 25 2022 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Tuesday, May 24 2022 |
| Biking on Road (pavement or stationary bike) |
8.3 |
miles |
2.8 |
Monday, May 23 2022 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Sunday, May 22 2022 |
| Walking |
1.8 |
miles |
1.8 |
Sunday, May 22 2022 |
| Biking on Road (pavement or stationary bike) |
2.27 |
miles |
0.8 |
Saturday, May 21 2022 |
| Walking |
1.65 |
miles |
1.7 |
Friday, May 20 2022 |
| Running |
6 |
miles |
6.0 |
Thursday, May 19 2022 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 18 2022 |
| Running |
9.5 |
miles |
9.5 |
Monday, May 16 2022 |
| Running |
4 |
miles |
4.0 |
Sunday, May 15 2022 |
| Walking |
4.84 |
miles |
4.8 |
Saturday, May 14 2022 |
| Walking |
0.77 |
miles |
0.8 |
Thursday, May 12 2022 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 11 2022 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 10 2022 |
| Walking |
1 |
miles |
1.0 |
Monday, May 09 2022 |
| Running |
15 |
miles |
15.0 |
Monday, May 09 2022 |
| Walking |
2.32 |
miles |
2.3 |
Saturday, May 07 2022 |
| Running |
4.83 |
miles |
4.8 |
Friday, May 06 2022 |
| Walking |
3.79 |
miles |
3.8 |
Friday, May 06 2022 |
| Barre |
50 |
minutes |
1.7 |
Wednesday, May 04 2022 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 03 2022 |
| Running |
13.1 |
miles |
13.1 |
Sunday, May 01 2022 |
| Walking |
0.4 |
miles |
0.4 |
Sunday, May 01 2022 |
