| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, April 25 2020 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Friday, April 24 2020 |
| Running |
3 |
miles |
3.0 |
Friday, April 24 2020 |
| Gardening/Yard Work |
15 |
minutes |
0.5 |
Wednesday, April 22 2020 |
| Running |
3 |
miles |
3.0 |
Wednesday, April 22 2020 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Wednesday, April 22 2020 |
| Circuit Training (general) |
40 |
minutes |
2.0 |
Tuesday, April 21 2020 |
| Yoga (moderate) |
40 |
minutes |
1.8 |
Monday, April 20 2020 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Sunday, April 19 2020 |
