| Steps |
9,521 |
steps |
4.8 |
Monday, May 31 2021 |
| Biking on Road (pavement or stationary bike) |
2.2 |
miles |
0.7 |
Monday, May 31 2021 |
| Running |
13.5 |
miles |
13.5 |
Sunday, May 30 2021 |
| Biking on Road (pavement or stationary bike) |
43.1 |
miles |
14.4 |
Saturday, May 29 2021 |
| Running |
1.2 |
miles |
1.2 |
Saturday, May 29 2021 |
| Biking on Road (pavement or stationary bike) |
10.8 |
miles |
3.6 |
Friday, May 28 2021 |
| Steps |
6,861 |
steps |
3.4 |
Friday, May 28 2021 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Friday, May 28 2021 |
| Walking |
1.61 |
miles |
1.6 |
Thursday, May 27 2021 |
| Running |
6.06 |
miles |
6.1 |
Thursday, May 27 2021 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 27 2021 |
| Steps |
5,475 |
steps |
2.7 |
Wednesday, May 26 2021 |
| Swimming |
2,000 |
yards |
5.0 |
Wednesday, May 26 2021 |
| Biking on Road (pavement or stationary bike) |
29.6 |
miles |
9.9 |
Wednesday, May 26 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 26 2021 |
| Running |
3.14 |
miles |
3.1 |
Tuesday, May 25 2021 |
| Stand Up Paddling (Low Intensity) |
23 |
minutes |
1.5 |
Tuesday, May 25 2021 |
| Walking |
0.8 |
miles |
0.8 |
Tuesday, May 25 2021 |
| Steps |
6,572 |
steps |
3.3 |
Monday, May 24 2021 |
| Steps |
6,562 |
steps |
3.3 |
Sunday, May 23 2021 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 22 2021 |
| Running |
5 |
miles |
5.0 |
Saturday, May 22 2021 |
| Steps |
3,629 |
steps |
1.8 |
Friday, May 21 2021 |
| Swimming |
2,800 |
yards |
7.0 |
Friday, May 21 2021 |
| Weightlifting |
35 |
minutes |
1.2 |
Friday, May 21 2021 |
| Steps |
3,937 |
steps |
2.0 |
Thursday, May 20 2021 |
| Swimming |
2,100 |
yards |
5.3 |
Thursday, May 20 2021 |
| Steps |
5,699 |
steps |
2.9 |
Wednesday, May 19 2021 |
| Biking on Road (pavement or stationary bike) |
17.1 |
miles |
5.7 |
Wednesday, May 19 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 19 2021 |
| Walking |
2.8 |
miles |
2.8 |
Tuesday, May 18 2021 |
| Swimming |
2,400 |
yards |
6.0 |
Tuesday, May 18 2021 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 18 2021 |
| Steps |
12,302 |
steps |
6.2 |
Monday, May 17 2021 |
| Steps |
4,300 |
steps |
2.2 |
Sunday, May 16 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
24.3 |
miles |
20.2 |
Sunday, May 16 2021 |
| Running |
12.1 |
miles |
12.1 |
Saturday, May 15 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 14 2021 |
| Biking on Road (pavement or stationary bike) |
12.4 |
miles |
4.1 |
Friday, May 14 2021 |
| Swimming |
4,000 |
yards |
10.0 |
Friday, May 14 2021 |
| Steps |
11,198 |
steps |
5.6 |
Friday, May 14 2021 |
| Steps |
5,665 |
steps |
2.8 |
Thursday, May 13 2021 |
| Biking on Road (pavement or stationary bike) |
30.3 |
miles |
10.1 |
Thursday, May 13 2021 |
| Steps |
4,301 |
steps |
2.2 |
Wednesday, May 12 2021 |
| Swimming |
2,550 |
yards |
6.4 |
Wednesday, May 12 2021 |
| Biking on Road (pavement or stationary bike) |
23.6 |
miles |
7.9 |
Wednesday, May 12 2021 |
| Weightlifting |
35 |
minutes |
1.2 |
Wednesday, May 12 2021 |
| Running |
4.1 |
miles |
4.1 |
Tuesday, May 11 2021 |
| Walking |
2.72 |
miles |
2.7 |
Tuesday, May 11 2021 |
| Swimming |
1,600 |
yards |
4.0 |
Monday, May 10 2021 |
| Steps |
6,200 |
steps |
3.1 |
Monday, May 10 2021 |
| Running |
10.2 |
miles |
10.2 |
Sunday, May 09 2021 |
| Biking on Road (pavement or stationary bike) |
20.1 |
miles |
6.7 |
Saturday, May 08 2021 |
| Running |
1.25 |
miles |
1.3 |
Saturday, May 08 2021 |
| Swimming |
2,100 |
yards |
5.3 |
Friday, May 07 2021 |
| Steps |
7,490 |
steps |
3.8 |
Friday, May 07 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 07 2021 |
| Steps |
5,484 |
steps |
2.7 |
Thursday, May 06 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 06 2021 |
| Biking on Road (pavement or stationary bike) |
44.6 |
miles |
14.9 |
Thursday, May 06 2021 |
| Swimming |
2,400 |
yards |
6.0 |
Wednesday, May 05 2021 |
| Steps |
8,340 |
steps |
4.2 |
Wednesday, May 05 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 05 2021 |
| Running |
5.4 |
miles |
5.4 |
Tuesday, May 04 2021 |
| Steps |
8,340 |
steps |
4.2 |
Monday, May 03 2021 |
| Swimming |
2,000 |
yards |
5.0 |
Monday, May 03 2021 |
| Biking on Road (pavement or stationary bike) |
28.6 |
miles |
9.5 |
Monday, May 03 2021 |
| Walking |
1.9 |
miles |
1.9 |
Monday, May 03 2021 |
| Running |
10 |
miles |
10.0 |
Sunday, May 02 2021 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 02 2021 |
| Steps |
5,203 |
steps |
2.6 |
Saturday, May 01 2021 |
