Debra Kontess

2020 Challenge

Michael Baker International - Architectural/Engineering/Construction
View Other Challenges

202.1 total miles

Activity Amount Unit Miles Date Completed
Housework (High Intensity) 50 minutes 1.3 Sunday, May 31 2020
Steps 10,719 steps 5.4 Sunday, May 31 2020
Housework (High Intensity) 60 minutes 1.5 Saturday, May 30 2020
Steps 10,215 steps 5.1 Saturday, May 30 2020
Steps 9,993 steps 5.0 Friday, May 29 2020
Housework (High Intensity) 150 minutes 3.8 Friday, May 29 2020
Steps 4,897 steps 2.5 Thursday, May 28 2020
Gardening/Yard Work (High Intensity) 20 minutes 0.7 Thursday, May 28 2020
Housework (High Intensity) 40 minutes 1.0 Thursday, May 28 2020
Housework (High Intensity) 55 minutes 1.4 Wednesday, May 27 2020
Steps 11,262 steps 5.6 Wednesday, May 27 2020
Housework (High Intensity) 144 minutes 3.6 Tuesday, May 26 2020
Steps 10,090 steps 5.1 Tuesday, May 26 2020
Housework (High Intensity) 105 minutes 2.6 Monday, May 25 2020
Gardening/Yard Work (High Intensity) 30 minutes 1.0 Monday, May 25 2020
Steps 8,163 steps 4.1 Monday, May 25 2020
Steps 1,123 steps 0.6 Sunday, May 24 2020
Housework (High Intensity) 180 minutes 4.5 Sunday, May 24 2020
Steps 10,040 steps 5.0 Saturday, May 23 2020
Housework (High Intensity) 30 minutes 0.8 Saturday, May 23 2020
Painting (house, etc.) 25 minutes 0.4 Friday, May 22 2020
Housework (High Intensity) 30 minutes 0.8 Friday, May 22 2020
Gardening/Yard Work (High Intensity) 15 minutes 0.5 Friday, May 22 2020
Steps 8,194 steps 4.1 Friday, May 22 2020
Housework (High Intensity) 115 minutes 2.9 Thursday, May 21 2020
Steps 10,992 steps 5.5 Thursday, May 21 2020
Painting (house, etc.) 30 minutes 0.5 Thursday, May 21 2020
Housework (High Intensity) 80 minutes 2.0 Wednesday, May 20 2020
Gardening/Yard Work (High Intensity) 50 minutes 1.7 Wednesday, May 20 2020
Steps 7,719 steps 3.9 Wednesday, May 20 2020
Steps 4,195 steps 2.1 Tuesday, May 19 2020
Housework (High Intensity) 70 minutes 1.8 Tuesday, May 19 2020
Housework (High Intensity) 85 minutes 2.1 Monday, May 18 2020
Steps 3,715 steps 1.9 Monday, May 18 2020
Housework (High Intensity) 20 minutes 0.5 Sunday, May 17 2020
Gardening/Yard Work (High Intensity) 40 minutes 1.3 Sunday, May 17 2020
Steps 6,714 steps 3.4 Sunday, May 17 2020
Housework (High Intensity) 120 minutes 3.0 Saturday, May 16 2020
Steps 8,857 steps 4.4 Saturday, May 16 2020
Steps 8,992 steps 4.5 Friday, May 15 2020
Housework (High Intensity) 45 minutes 1.1 Friday, May 15 2020
Gardening/Yard Work (High Intensity) 30 minutes 1.0 Thursday, May 14 2020
Steps 10,657 steps 5.3 Thursday, May 14 2020
Housework (High Intensity) 45 minutes 1.1 Wednesday, May 13 2020
Steps 6,158 steps 3.1 Wednesday, May 13 2020
Steps 9,731 steps 4.9 Tuesday, May 12 2020
Housework (High Intensity) 105 minutes 2.6 Tuesday, May 12 2020
Housework (High Intensity) 220 minutes 5.5 Monday, May 11 2020
Steps 5,892 steps 3.0 Monday, May 11 2020
Gardening/Yard Work (High Intensity) 30 minutes 1.0 Monday, May 11 2020
Gardening/Yard Work (High Intensity) 20 minutes 0.7 Sunday, May 10 2020
Housework (High Intensity) 30 minutes 0.8 Sunday, May 10 2020
Steps 7,416 steps 3.7 Sunday, May 10 2020
Housework (High Intensity) 85 minutes 2.1 Saturday, May 09 2020
Gardening/Yard Work (High Intensity) 80 minutes 2.6 Saturday, May 09 2020
Yoga (Low Intensity) 20 minutes 0.5 Saturday, May 09 2020
Steps 8,135 steps 4.1 Saturday, May 09 2020
Yoga (Low Intensity) 15 minutes 0.4 Friday, May 08 2020
Housework (High Intensity) 75 minutes 1.9 Friday, May 08 2020
Steps 5,569 steps 2.8 Friday, May 08 2020
Gardening/Yard Work (High Intensity) 45 minutes 1.5 Friday, May 08 2020
Bodyweight Exercises (pushups, etc.) 10 minutes 0.3 Thursday, May 07 2020
Housework (High Intensity) 70 minutes 1.8 Thursday, May 07 2020
Steps 4,753 steps 2.4 Thursday, May 07 2020
Yoga (Low Intensity) 10 minutes 0.3 Thursday, May 07 2020
Yoga (Low Intensity) 20 minutes 0.5 Wednesday, May 06 2020
Gardening/Yard Work (High Intensity) 30 minutes 1.0 Wednesday, May 06 2020
Housework (High Intensity) 80 minutes 2.0 Wednesday, May 06 2020
Steps 9,397 steps 4.7 Wednesday, May 06 2020
Housework (High Intensity) 145 minutes 3.6 Wednesday, May 06 2020
Steps 4,322 steps 2.2 Tuesday, May 05 2020
Housework (High Intensity) 40 minutes 1.0 Monday, May 04 2020
Steps 8,753 steps 4.4 Monday, May 04 2020
Weightlifting 15 minutes 0.5 Sunday, May 03 2020
Walking 2.5 miles 2.5 Sunday, May 03 2020
Yoga (Low Intensity) 10 minutes 0.3 Sunday, May 03 2020
Housework (High Intensity) 110 minutes 2.8 Sunday, May 03 2020
Walking 4 miles 4.0 Saturday, May 02 2020
Housework (High Intensity) 85 minutes 2.1 Saturday, May 02 2020
Walking 6.5 miles 6.5 Friday, May 01 2020
Housework (High Intensity) 95 minutes 2.4 Friday, May 01 2020