| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.5 |
miles |
9.6 |
Thursday, April 30 2020 |
| Running |
5.1 |
miles |
5.1 |
Wednesday, April 29 2020 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Tuesday, April 28 2020 |
| Running |
1.3 |
miles |
1.3 |
Tuesday, April 28 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Monday, April 27 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13.5 |
miles |
11.2 |
Sunday, April 26 2020 |
| Nordic Skiing (High Intensity) |
60 |
minutes |
7.8 |
Friday, April 24 2020 |
| Running |
1.6 |
miles |
1.6 |
Thursday, April 23 2020 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Thursday, April 23 2020 |
| Nordic Skiing (High Intensity) |
80 |
minutes |
10.4 |
Wednesday, April 22 2020 |
| Running |
6 |
miles |
6.0 |
Tuesday, April 21 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Monday, April 20 2020 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Monday, April 20 2020 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Saturday, April 18 2020 |
| Nordic Skiing (High Intensity) |
90 |
minutes |
11.7 |
Friday, April 17 2020 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Thursday, April 16 2020 |
| Running |
1.5 |
miles |
1.5 |
Thursday, April 16 2020 |
| Nordic Skiing (High Intensity) |
57 |
minutes |
7.4 |
Wednesday, April 15 2020 |
| Nordic Skiing (High Intensity) |
88 |
minutes |
11.4 |
Tuesday, April 14 2020 |
| Downhill Skiing (Backcountry) |
109 |
minutes |
5.5 |
Friday, April 10 2020 |
| Nordic Skiing (High Intensity) |
79 |
minutes |
10.3 |
Tuesday, April 07 2020 |
| Downhill Skiing (Backcountry) |
60 |
minutes |
3.0 |
Saturday, April 04 2020 |
| Downhill Skiing (Backcountry) |
73 |
minutes |
3.7 |
Saturday, April 04 2020 |
