| Running | 
        4.21 | 
        miles | 
        4.2 | 
        Thursday, April 30 2020 | 
        
        
        | Running | 
        4 | 
        miles | 
        4.0 | 
        Tuesday, April 28 2020 | 
        
        
        | Walking | 
        3 | 
        miles | 
        3.0 | 
        Saturday, April 25 2020 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        33.05 | 
        miles | 
        11.0 | 
        Saturday, April 25 2020 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        9.5 | 
        miles | 
        3.2 | 
        Wednesday, April 22 2020 | 
        
        
        | Walking | 
        2.5 | 
        miles | 
        2.5 | 
        Wednesday, April 22 2020 | 
        
        
        | Running | 
        4 | 
        miles | 
        4.0 | 
        Monday, April 20 2020 | 
        
        
        | Nordic Skiing (High Intensity) | 
        35 | 
        minutes | 
        4.6 | 
        Saturday, April 18 2020 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        13 | 
        miles | 
        4.3 | 
        Tuesday, April 14 2020 | 
        
        
        | Nordic Skiing (High Intensity) | 
        24 | 
        minutes | 
        3.1 | 
        Saturday, April 11 2020 | 
        
        
        | Nordic Skiing (High Intensity) | 
        97 | 
        minutes | 
        12.6 | 
        Friday, April 10 2020 | 
        
        
        | Nordic Skiing (High Intensity) | 
        20 | 
        minutes | 
        2.6 | 
        Friday, April 10 2020 | 
        
        
        | Nordic Skiing (High Intensity) | 
        20 | 
        minutes | 
        2.6 | 
        Sunday, April 05 2020 | 
        
        
        | Nordic Skiing (High Intensity) | 
        20 | 
        minutes | 
        2.6 | 
        Friday, April 03 2020 | 
        
        
        | Nordic Skiing (High Intensity) | 
        22 | 
        minutes | 
        2.9 | 
        Wednesday, April 01 2020 |