| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Saturday, May 30 2020 |
| Biking on Road (pavement or stationary bike) |
11.83 |
miles |
3.9 |
Thursday, May 28 2020 |
| Running |
4.2 |
miles |
4.2 |
Wednesday, May 27 2020 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Monday, May 25 2020 |
| Running |
3.3 |
miles |
3.3 |
Saturday, May 23 2020 |
| Running |
3.92 |
miles |
3.9 |
Wednesday, May 20 2020 |
| Running |
3.83 |
miles |
3.8 |
Monday, May 18 2020 |
| Running |
4.41 |
miles |
4.4 |
Friday, May 15 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.78 |
miles |
4.8 |
Wednesday, May 13 2020 |
| Running |
4.45 |
miles |
4.5 |
Monday, May 11 2020 |
| Running |
3.8 |
miles |
3.8 |
Friday, May 08 2020 |
| Biking on Road (pavement or stationary bike) |
18.88 |
miles |
6.3 |
Wednesday, May 06 2020 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 05 2020 |
| Running |
3 |
miles |
3.0 |
Friday, May 01 2020 |
