| Walking |
6.5 |
miles |
6.5 |
Thursday, April 30 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, April 29 2020 |
| Biking on Road (pavement or stationary bike) |
31.7 |
miles |
10.6 |
Wednesday, April 29 2020 |
| Running |
1 |
miles |
1.0 |
Wednesday, April 29 2020 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Wednesday, April 29 2020 |
| Walking |
3.5 |
miles |
3.5 |
Wednesday, April 29 2020 |
| Biking on Road (pavement or stationary bike) |
18.69 |
miles |
6.2 |
Tuesday, April 28 2020 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Tuesday, April 28 2020 |
| Running |
1.5 |
miles |
1.5 |
Tuesday, April 28 2020 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Monday, April 27 2020 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Monday, April 27 2020 |
| Biking on Road (pavement or stationary bike) |
40 |
miles |
13.3 |
Sunday, April 26 2020 |
| Walking |
2.2 |
miles |
2.2 |
Saturday, April 25 2020 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Thursday, April 23 2020 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Wednesday, April 22 2020 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Wednesday, April 22 2020 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, April 22 2020 |
| Running |
1 |
miles |
1.0 |
Wednesday, April 22 2020 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Tuesday, April 21 2020 |
| Walking |
3.2 |
miles |
3.2 |
Tuesday, April 21 2020 |
| Biking on Road (pavement or stationary bike) |
20.6 |
miles |
6.9 |
Monday, April 20 2020 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Monday, April 20 2020 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, April 19 2020 |
| Walking |
2.95 |
miles |
3.0 |
Saturday, April 18 2020 |
| Walking |
2.7 |
miles |
2.7 |
Friday, April 17 2020 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Friday, April 17 2020 |
| Walking |
4.76 |
miles |
4.8 |
Thursday, April 16 2020 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Thursday, April 16 2020 |
| Walking |
3.22 |
miles |
3.2 |
Wednesday, April 15 2020 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Wednesday, April 15 2020 |
| Biking on Road (pavement or stationary bike) |
22 |
miles |
7.3 |
Tuesday, April 14 2020 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Tuesday, April 14 2020 |
| Walking |
4.5 |
miles |
4.5 |
Tuesday, April 14 2020 |
| Walking |
3.53 |
miles |
3.5 |
Monday, April 13 2020 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Monday, April 13 2020 |
| Walking |
1.84 |
miles |
1.8 |
Sunday, April 12 2020 |
| Hiking (day hike, light pack) elevation gain |
166 |
minutes |
11.1 |
Saturday, April 11 2020 |
| Walking |
2.17 |
miles |
2.2 |
Saturday, April 11 2020 |
| Walking |
1.46 |
miles |
1.5 |
Friday, April 10 2020 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Friday, April 10 2020 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Thursday, April 09 2020 |
| Walking |
5.48 |
miles |
5.5 |
Wednesday, April 08 2020 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Wednesday, April 08 2020 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Tuesday, April 07 2020 |
| Walking |
5.21 |
miles |
5.2 |
Tuesday, April 07 2020 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Monday, April 06 2020 |
| Walking |
2.23 |
miles |
2.2 |
Monday, April 06 2020 |
| Hiking (day hike, light pack) elevation gain |
167 |
minutes |
11.2 |
Sunday, April 05 2020 |
| Walking |
5.78 |
miles |
5.8 |
Saturday, April 04 2020 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Friday, April 03 2020 |
| Walking |
6.89 |
miles |
6.9 |
Friday, April 03 2020 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Thursday, April 02 2020 |
| Walking |
3.55 |
miles |
3.6 |
Thursday, April 02 2020 |
| Walking |
3.3 |
miles |
3.3 |
Wednesday, April 01 2020 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Wednesday, April 01 2020 |
