| Moving boxes |
60 |
minutes |
2.0 |
Wednesday, May 29 2024 |
| Mowing the Lawn |
45 |
minutes |
0.7 |
Tuesday, May 28 2024 |
| Moving boxes |
90 |
minutes |
3.0 |
Tuesday, May 28 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 27 2024 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Monday, May 27 2024 |
| Hiking (day hike, light pack) elevation gain |
124 |
minutes |
8.3 |
Sunday, May 26 2024 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 23 2024 |
| Weightlifting |
40 |
minutes |
1.3 |
Wednesday, May 22 2024 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Wednesday, May 22 2024 |
| Weightlifting |
40 |
minutes |
1.3 |
Tuesday, May 21 2024 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Tuesday, May 21 2024 |
| Shoveling/Digging/Earth Work |
90 |
minutes |
3.0 |
Thursday, May 16 2024 |
| Raking |
45 |
minutes |
1.5 |
Wednesday, May 15 2024 |
| Shoveling/Digging/Earth Work |
60 |
minutes |
2.0 |
Wednesday, May 15 2024 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 13 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
12 |
miles |
6.0 |
Monday, May 13 2024 |
| Biking on Road (pavement or stationary bike) |
24 |
miles |
8.0 |
Sunday, May 12 2024 |
| Weightlifting |
40 |
minutes |
1.3 |
Friday, May 10 2024 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 10 2024 |
| Biking on Road (pavement or stationary bike) |
12.5 |
miles |
4.2 |
Wednesday, May 08 2024 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 08 2024 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Tuesday, May 07 2024 |
| Weightlifting |
40 |
minutes |
1.3 |
Tuesday, May 07 2024 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Tuesday, May 07 2024 |
| Weightlifting |
40 |
minutes |
1.3 |
Tuesday, May 07 2024 |
| Weightlifting |
40 |
minutes |
1.3 |
Tuesday, May 07 2024 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Monday, May 06 2024 |
| Weightlifting |
40 |
minutes |
1.3 |
Monday, May 06 2024 |
| Walking |
0.25 |
miles |
0.3 |
Monday, May 06 2024 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 05 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 01 2024 |
| Raking |
45 |
minutes |
1.5 |
Wednesday, May 01 2024 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 01 2024 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Wednesday, May 01 2024 |
