| Steps |
2,000 |
steps |
1.0 |
Tuesday, May 30 2023 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Monday, May 29 2023 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 28 2023 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Saturday, May 27 2023 |
| Steps |
5,230 |
steps |
2.6 |
Friday, May 26 2023 |
| Steps |
0.02 |
steps |
0.0 |
Thursday, May 25 2023 |
| Pilates/Tai Chi |
60 |
minutes |
2.0 |
Thursday, May 25 2023 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Thursday, May 25 2023 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Wednesday, May 24 2023 |
| Steps |
3,200 |
steps |
1.6 |
Wednesday, May 24 2023 |
| Steps |
2,550 |
steps |
1.3 |
Tuesday, May 23 2023 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 23 2023 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 22 2023 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 21 2023 |
| Picking up Trash |
180 |
minutes |
4.5 |
Saturday, May 20 2023 |
| Housework- cleaning etc. (High Intensity) |
240 |
minutes |
6.0 |
Saturday, May 20 2023 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 20 2023 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Friday, May 19 2023 |
| Steps |
3,450 |
steps |
1.7 |
Friday, May 19 2023 |
| Steps |
2,500 |
steps |
1.3 |
Thursday, May 18 2023 |
| Housework- cleaning etc. (High Intensity) |
90 |
minutes |
2.3 |
Thursday, May 18 2023 |
| Steps |
1,850 |
steps |
0.9 |
Wednesday, May 17 2023 |
| Steps |
2,105 |
steps |
1.1 |
Tuesday, May 16 2023 |
| Walking |
2 |
miles |
2.0 |
Monday, May 15 2023 |
| E Bike (peddle assisted) |
14 |
miles |
3.5 |
Sunday, May 14 2023 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 14 2023 |
| Golf (NO cart) |
18 |
holes |
4.0 |
Saturday, May 13 2023 |
| Steps |
4,450 |
steps |
2.2 |
Saturday, May 13 2023 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Saturday, May 13 2023 |
| Steps |
3,400 |
steps |
1.7 |
Friday, May 12 2023 |
| Snowshoeing (High Intensity) |
120 |
minutes |
8.0 |
Thursday, May 11 2023 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Thursday, May 11 2023 |
| Yoga (Medium Intensity) |
45 |
minutes |
2.0 |
Thursday, May 11 2023 |
| Steps |
2,408 |
steps |
1.2 |
Wednesday, May 10 2023 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 09 2023 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 09 2023 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 08 2023 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 07 2023 |
| Nordic Skiing (Light Intensity) |
150 |
minutes |
10.1 |
Sunday, May 07 2023 |
| Pilates/Tai Chi |
45 |
minutes |
1.5 |
Saturday, May 06 2023 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 06 2023 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Friday, May 05 2023 |
| Walking |
2 |
miles |
2.0 |
Friday, May 05 2023 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 04 2023 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Wednesday, May 03 2023 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 02 2023 |
| Walking |
3 |
miles |
3.0 |
Monday, May 01 2023 |
