| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 05 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Sunday, May 05 2024 |
| Home Construction (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 05 2024 |
| Core Workout |
30 |
minutes |
1.0 |
Saturday, May 04 2024 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Saturday, May 04 2024 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Friday, May 03 2024 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 02 2024 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 01 2024 |
