| Walking |
8 |
miles |
8.0 |
Tuesday, May 31 2022 |
| Walking |
18 |
miles |
18.0 |
Monday, May 30 2022 |
| Running |
3.2 |
miles |
3.2 |
Tuesday, May 24 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Monday, May 23 2022 |
| Badminton |
120 |
minutes |
8.0 |
Saturday, May 21 2022 |
| Running |
2 |
miles |
2.0 |
Saturday, May 21 2022 |
| Running |
2 |
miles |
2.0 |
Friday, May 20 2022 |
| Throwing Frisbee |
60 |
minutes |
1.0 |
Thursday, May 19 2022 |
| Competitive Games (paintball, water balloon fights etc.) |
180 |
minutes |
3.1 |
Thursday, May 19 2022 |
| Sprint / Interval Running |
60 |
minutes |
4.0 |
Thursday, May 19 2022 |
| Sprint / Interval Running |
30 |
minutes |
2.0 |
Wednesday, May 18 2022 |
| Sprint / Interval Running |
60 |
minutes |
4.0 |
Tuesday, May 17 2022 |
| Running |
3 |
miles |
3.0 |
Monday, May 16 2022 |
| Sprint / Interval Running |
60 |
minutes |
4.0 |
Saturday, May 14 2022 |
| Running |
3 |
miles |
3.0 |
Friday, May 13 2022 |
| Running |
3 |
miles |
3.0 |
Thursday, May 12 2022 |
| Sprint / Interval Running |
60 |
minutes |
4.0 |
Wednesday, May 11 2022 |
| Sprint / Interval Running |
60 |
minutes |
4.0 |
Tuesday, May 10 2022 |
| Running |
3 |
miles |
3.0 |
Monday, May 09 2022 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Sunday, May 08 2022 |
| Running |
2 |
miles |
2.0 |
Friday, May 06 2022 |
| Running |
4 |
miles |
4.0 |
Thursday, May 05 2022 |
| Sprint / Interval Running |
90 |
minutes |
6.0 |
Wednesday, May 04 2022 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 03 2022 |
| Sprint / Interval Running |
90 |
minutes |
6.0 |
Monday, May 02 2022 |
