| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
5.8 |
Saturday, May 29 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
5.8 |
Friday, May 28 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.5 |
miles |
5.4 |
Thursday, May 27 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20.5 |
miles |
17.0 |
Wednesday, May 26 2021 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 25 2021 |
| Walking |
2 |
miles |
2.0 |
Monday, May 24 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.5 |
miles |
5.4 |
Monday, May 24 2021 |
| Walking/Running on sand/beach |
3.5 |
miles |
3.9 |
Sunday, May 23 2021 |
| Walking |
3.6 |
miles |
3.6 |
Friday, May 21 2021 |
| Walking |
7.2 |
miles |
7.2 |
Thursday, May 20 2021 |
| Housework |
300 |
minutes |
7.5 |
Sunday, May 16 2021 |
| Housework |
240 |
minutes |
6.0 |
Saturday, May 15 2021 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Friday, May 14 2021 |
| Walking |
1.2 |
miles |
1.2 |
Thursday, May 13 2021 |
| Biking on Road (pavement or stationary bike) |
16.5 |
miles |
5.5 |
Thursday, May 13 2021 |
| Walking |
4.5 |
miles |
4.5 |
Wednesday, May 12 2021 |
| Rowing (Machine, Crew) constant rowing |
96 |
minutes |
9.6 |
Tuesday, May 11 2021 |
| Walking |
2.4 |
miles |
2.4 |
Monday, May 10 2021 |
| Walking |
3.6 |
miles |
3.6 |
Sunday, May 09 2021 |
| Walking |
7 |
miles |
7.0 |
Friday, May 07 2021 |
| Walking |
1.2 |
miles |
1.2 |
Thursday, May 06 2021 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 05 2021 |
| Biking on Road (pavement or stationary bike) |
10.5 |
miles |
3.5 |
Tuesday, May 04 2021 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 04 2021 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Monday, May 03 2021 |
| Walking |
3.6 |
miles |
3.6 |
Sunday, May 02 2021 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 01 2021 |
