| Biking on Road (pavement or stationary bike) |
24 |
miles |
8.0 |
Thursday, April 23 2020 |
| Walking |
1 |
miles |
1.0 |
Thursday, April 23 2020 |
| Walking |
0.75 |
miles |
0.8 |
Wednesday, April 22 2020 |
| Biking on Road (pavement or stationary bike) |
60 |
miles |
20.0 |
Wednesday, April 22 2020 |
| Walking |
0.88 |
miles |
0.9 |
Tuesday, April 21 2020 |
| Walking |
1.13 |
miles |
1.1 |
Tuesday, April 21 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2.98 |
miles |
2.5 |
Tuesday, April 21 2020 |
| Walking |
1.09 |
miles |
1.1 |
Monday, April 20 2020 |
| Biking on Road (pavement or stationary bike) |
21.06 |
miles |
7.0 |
Monday, April 20 2020 |
| Walking |
1.14 |
miles |
1.1 |
Sunday, April 19 2020 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Sunday, April 19 2020 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Sunday, April 19 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Saturday, April 18 2020 |
| Walking |
1 |
miles |
1.0 |
Saturday, April 18 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Saturday, April 18 2020 |
| Biking on Road (pavement or stationary bike) |
51.5 |
miles |
17.2 |
Saturday, April 18 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
5.8 |
Friday, April 17 2020 |
| Walking |
1 |
miles |
1.0 |
Friday, April 17 2020 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Friday, April 17 2020 |
| Biking on Road (pavement or stationary bike) |
21.3 |
miles |
7.1 |
Thursday, April 16 2020 |
| Walking |
1 |
miles |
1.0 |
Thursday, April 16 2020 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Thursday, April 16 2020 |
| Core Workout |
15 |
minutes |
0.5 |
Wednesday, April 15 2020 |
| Yoga (moderate) |
15 |
minutes |
0.7 |
Wednesday, April 15 2020 |
| Aerobic/Fitness Class |
15 |
minutes |
1.0 |
Wednesday, April 15 2020 |
| Mountain Running (Intense) |
19.3 |
minutes |
2.5 |
Wednesday, April 15 2020 |
| Walking |
4 |
miles |
4.0 |
Tuesday, April 14 2020 |
