| Boxing/Sparring |
90 |
minutes |
9.0 |
Thursday, April 30 2020 |
| Walking |
1 |
miles |
1.0 |
Thursday, April 30 2020 |
| Boxing/Sparring |
90 |
minutes |
9.0 |
Wednesday, April 29 2020 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Wednesday, April 29 2020 |
| Gardening/Yard Work (High Intensity) |
150 |
minutes |
5.0 |
Monday, April 27 2020 |
| Biking on Road (pavement or stationary bike) |
3.5 |
miles |
1.2 |
Sunday, April 26 2020 |
| Walking |
4 |
miles |
4.0 |
Friday, April 24 2020 |
| Boxing/Sparring |
60 |
minutes |
6.0 |
Thursday, April 23 2020 |
| Boxing/Sparring |
90 |
minutes |
9.0 |
Wednesday, April 22 2020 |
| Boxing/Sparring |
80 |
minutes |
8.0 |
Monday, April 20 2020 |
| Walking |
1 |
miles |
1.0 |
Sunday, April 19 2020 |
| Picking up Trash |
20 |
minutes |
0.5 |
Sunday, April 19 2020 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Saturday, April 18 2020 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Friday, April 17 2020 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Wednesday, April 15 2020 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Tuesday, April 14 2020 |
| Boxing/Sparring |
120 |
minutes |
12.0 |
Monday, April 13 2020 |
| Boxing/Sparring |
120 |
minutes |
12.0 |
Saturday, April 11 2020 |
| Picking up Trash |
60 |
minutes |
1.5 |
Tuesday, April 07 2020 |
