| HIIT (High Intensity Interval Training) |
43 |
minutes |
2.9 |
Wednesday, April 29 2020 |
| Steps |
6,905 |
steps |
3.5 |
Wednesday, April 29 2020 |
| Steps |
8,817 |
steps |
4.4 |
Tuesday, April 28 2020 |
| Running |
0.7 |
miles |
0.7 |
Tuesday, April 28 2020 |
| Running |
0.28 |
miles |
0.3 |
Tuesday, April 28 2020 |
| Walking |
3.7 |
miles |
3.7 |
Tuesday, April 28 2020 |
| Walking |
3 |
miles |
3.0 |
Monday, April 27 2020 |
| Jump Rope |
12 |
minutes |
2.4 |
Monday, April 27 2020 |
| Crossfit |
58 |
minutes |
3.9 |
Monday, April 27 2020 |
| Walking |
3.2 |
miles |
3.2 |
Sunday, April 26 2020 |
| Jump Rope |
12 |
minutes |
2.4 |
Sunday, April 26 2020 |
| Crossfit |
65 |
minutes |
4.4 |
Saturday, April 25 2020 |
| Jump Rope |
15 |
minutes |
3.0 |
Saturday, April 25 2020 |
| Crossfit |
59 |
minutes |
4.0 |
Friday, April 24 2020 |
| Jump Rope |
12 |
minutes |
2.4 |
Friday, April 24 2020 |
| Jump Rope |
12 |
minutes |
2.4 |
Thursday, April 23 2020 |
| Crossfit |
59 |
minutes |
4.0 |
Thursday, April 23 2020 |
| Running |
0.25 |
miles |
0.3 |
Wednesday, April 22 2020 |
| Jump Rope |
10 |
minutes |
2.0 |
Wednesday, April 22 2020 |
| Crossfit |
54 |
minutes |
3.6 |
Wednesday, April 22 2020 |
| Jump Rope |
12 |
minutes |
2.4 |
Tuesday, April 21 2020 |
| HIIT (High Intensity Interval Training) |
73 |
minutes |
4.9 |
Tuesday, April 21 2020 |
| Running |
0.26 |
miles |
0.3 |
Tuesday, April 21 2020 |
| Jump Rope |
12 |
minutes |
2.4 |
Monday, April 20 2020 |
| HIIT (High Intensity Interval Training) |
78 |
minutes |
5.2 |
Monday, April 20 2020 |
| Jump Rope |
12 |
minutes |
2.4 |
Sunday, April 19 2020 |
| Biking on Road (pavement or stationary bike) |
22 |
miles |
7.3 |
Sunday, April 19 2020 |
| Circuit Training (general) |
90 |
minutes |
4.5 |
Saturday, April 18 2020 |
| Jump Rope |
12 |
minutes |
2.4 |
Saturday, April 18 2020 |
| HIIT (High Intensity Interval Training) |
57 |
minutes |
3.8 |
Friday, April 17 2020 |
| Jump Rope |
12 |
minutes |
2.4 |
Friday, April 17 2020 |
| Crossfit |
42 |
minutes |
2.8 |
Thursday, April 16 2020 |
| Jump Rope |
12 |
minutes |
2.4 |
Thursday, April 16 2020 |
| Jump Rope |
12 |
minutes |
2.4 |
Wednesday, April 15 2020 |
| HIIT (High Intensity Interval Training) |
42 |
minutes |
2.8 |
Wednesday, April 15 2020 |
| Jump Rope |
15 |
minutes |
3.0 |
Tuesday, April 14 2020 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Tuesday, April 14 2020 |
| Jump Rope |
6 |
minutes |
1.2 |
Monday, April 13 2020 |
| Walking |
1 |
miles |
1.0 |
Monday, April 13 2020 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Sunday, April 12 2020 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Saturday, April 11 2020 |
| Crossfit |
13 |
minutes |
0.9 |
Thursday, April 09 2020 |
