| Biking on Road (pavement or stationary bike) |
47.11 |
miles |
15.7 |
Friday, May 28 2021 |
| Running |
1.11 |
miles |
1.1 |
Friday, May 28 2021 |
| Biking on Road (pavement or stationary bike) |
12.8 |
miles |
4.3 |
Wednesday, May 26 2021 |
| Swimming |
2,348 |
yards |
5.9 |
Monday, May 24 2021 |
| Biking on Road (pavement or stationary bike) |
14.82 |
miles |
4.9 |
Monday, May 24 2021 |
| Running |
4.32 |
miles |
4.3 |
Monday, May 24 2021 |
| Housework- cleaning etc. (High Intensity) |
240 |
minutes |
6.0 |
Sunday, May 23 2021 |
| Biking on Road (pavement or stationary bike) |
50.15 |
miles |
16.7 |
Thursday, May 20 2021 |
| Running |
1.45 |
miles |
1.5 |
Thursday, May 20 2021 |
| Core Workout |
40 |
minutes |
1.3 |
Tuesday, May 18 2021 |
| Running |
2.1 |
miles |
2.1 |
Tuesday, May 18 2021 |
| Biking on Road (pavement or stationary bike) |
14.9 |
miles |
5.0 |
Tuesday, May 18 2021 |
| Swimming |
2,817 |
yards |
7.0 |
Tuesday, May 18 2021 |
| Running |
4.6 |
miles |
4.6 |
Monday, May 17 2021 |
| Biking on Road (pavement or stationary bike) |
17.07 |
miles |
5.7 |
Monday, May 17 2021 |
| Bodyweight Exercises (pushups, etc.) |
56.08 |
minutes |
1.9 |
Saturday, May 15 2021 |
| Running |
10.47 |
miles |
10.5 |
Friday, May 14 2021 |
| Swimming |
1,469 |
yards |
3.7 |
Friday, May 14 2021 |
| Biking on Road (pavement or stationary bike) |
55.93 |
miles |
18.6 |
Thursday, May 13 2021 |
| Running |
2.94 |
miles |
2.9 |
Thursday, May 13 2021 |
| Running |
5.17 |
miles |
5.2 |
Tuesday, May 11 2021 |
| Core Workout |
30 |
minutes |
1.0 |
Tuesday, May 11 2021 |
| Swimming |
724 |
yards |
1.8 |
Tuesday, May 11 2021 |
| Biking on Road (pavement or stationary bike) |
17.58 |
miles |
5.9 |
Tuesday, May 11 2021 |
| Biking on Road (pavement or stationary bike) |
14.29 |
miles |
4.8 |
Monday, May 10 2021 |
| Running |
2.91 |
miles |
2.9 |
Monday, May 10 2021 |
| Swimming |
2,715.44 |
yards |
6.8 |
Sunday, May 09 2021 |
| Biking on Road (pavement or stationary bike) |
46.47 |
miles |
15.5 |
Friday, May 07 2021 |
| Running |
2.91 |
miles |
2.9 |
Friday, May 07 2021 |
| Running |
1.54 |
miles |
1.5 |
Friday, May 07 2021 |
| Swimming |
2,640 |
yards |
6.6 |
Thursday, May 06 2021 |
| Running |
5.16 |
miles |
5.2 |
Thursday, May 06 2021 |
| Biking on Road (pavement or stationary bike) |
12.9 |
miles |
4.3 |
Thursday, May 06 2021 |
| Running |
4.91 |
miles |
4.9 |
Tuesday, May 04 2021 |
| Biking on Road (pavement or stationary bike) |
17.58 |
miles |
5.9 |
Tuesday, May 04 2021 |
| Running |
2.73 |
miles |
2.7 |
Monday, May 03 2021 |
| Swimming |
3,437 |
yards |
8.6 |
Monday, May 03 2021 |
| Biking on Road (pavement or stationary bike) |
13.04 |
miles |
4.3 |
Monday, May 03 2021 |
| Biking on Road (pavement or stationary bike) |
15.8 |
miles |
5.3 |
Sunday, May 02 2021 |
| Biking on Road (pavement or stationary bike) |
13.26 |
miles |
4.4 |
Saturday, May 01 2021 |
| Swimming |
3,276 |
yards |
8.2 |
Saturday, May 01 2021 |
| Walking |
5.57 |
miles |
5.6 |
Saturday, May 01 2021 |
