| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Saturday, May 30 2020 |
| Mountain Running (Medium Intensity) |
80 |
minutes |
8.0 |
Saturday, May 30 2020 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Thursday, May 28 2020 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 28 2020 |
| Walking |
1.4 |
miles |
1.4 |
Wednesday, May 27 2020 |
| Biking on Road (pavement or stationary bike) |
9.11 |
miles |
3.0 |
Wednesday, May 27 2020 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Tuesday, May 26 2020 |
| Gardening/Yard Work (High Intensity) |
55 |
minutes |
1.8 |
Tuesday, May 26 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Monday, May 25 2020 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 20 2020 |
| Walking |
1.8 |
miles |
1.8 |
Tuesday, May 19 2020 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Monday, May 18 2020 |
| Walking |
1.4 |
miles |
1.4 |
Monday, May 18 2020 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Sunday, May 17 2020 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Sunday, May 17 2020 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 15 2020 |
| Gardening/Yard Work (High Intensity) |
150 |
minutes |
5.0 |
Friday, May 15 2020 |
| Gardening/Yard Work (High Intensity) |
390 |
minutes |
12.9 |
Thursday, May 14 2020 |
| Walking |
1.52 |
miles |
1.5 |
Wednesday, May 13 2020 |
| Biking on Road (pavement or stationary bike) |
9.16 |
miles |
3.1 |
Wednesday, May 13 2020 |
| Running |
3.35 |
miles |
3.4 |
Tuesday, May 12 2020 |
| Walking |
1.41 |
miles |
1.4 |
Monday, May 11 2020 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 10 2020 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 09 2020 |
| Pilates/Tai Chi |
55 |
minutes |
1.8 |
Friday, May 08 2020 |
| Biking on Road (pavement or stationary bike) |
12.85 |
miles |
4.3 |
Wednesday, May 06 2020 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 06 2020 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Wednesday, May 06 2020 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 05 2020 |
| Walking |
2.3 |
miles |
2.3 |
Tuesday, May 05 2020 |
| Walking |
3.87 |
miles |
3.9 |
Monday, May 04 2020 |
| Biking on Road (pavement or stationary bike) |
24.08 |
miles |
8.0 |
Saturday, May 02 2020 |
| Running |
3.32 |
miles |
3.3 |
Friday, May 01 2020 |
