| Walking |
5.6 |
miles |
5.6 |
Friday, May 31 2024 |
| Swimming |
1,500 |
yards |
3.8 |
Thursday, May 30 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.11 |
miles |
6.7 |
Wednesday, May 29 2024 |
| Swimming |
1,900 |
yards |
4.8 |
Tuesday, May 28 2024 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Monday, May 27 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
5.8 |
Saturday, May 25 2024 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 25 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.39 |
miles |
5.3 |
Friday, May 24 2024 |
| Swimming |
1,900 |
yards |
4.8 |
Thursday, May 23 2024 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Thursday, May 23 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.41 |
miles |
7.0 |
Wednesday, May 22 2024 |
| Swimming |
1,600 |
yards |
4.0 |
Tuesday, May 21 2024 |
| Walking |
4.5 |
miles |
4.5 |
Monday, May 20 2024 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 18 2024 |
| Biking on Road (pavement or stationary bike) |
9.09 |
miles |
3.0 |
Saturday, May 18 2024 |
| Hiking (day hike, light pack) flat/undulating |
95 |
minutes |
4.8 |
Friday, May 17 2024 |
| Swimming |
1,900 |
yards |
4.8 |
Thursday, May 16 2024 |
| Biking on Road (pavement or stationary bike) |
8.64 |
miles |
2.9 |
Wednesday, May 15 2024 |
| Walking |
5 |
miles |
5.0 |
Tuesday, May 14 2024 |
| Swimming |
1,600 |
yards |
4.0 |
Tuesday, May 14 2024 |
| Housework |
90 |
minutes |
2.3 |
Sunday, May 12 2024 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Sunday, May 12 2024 |
| Swimming |
1,750 |
yards |
4.4 |
Thursday, May 09 2024 |
| Biking on Road (pavement or stationary bike) |
8.95 |
miles |
3.0 |
Wednesday, May 08 2024 |
| Swimming |
2,050 |
yards |
5.1 |
Tuesday, May 07 2024 |
| Walking |
6 |
miles |
6.0 |
Tuesday, May 07 2024 |
| Walking |
4.3 |
miles |
4.3 |
Saturday, May 04 2024 |
| Housework |
60 |
minutes |
1.5 |
Saturday, May 04 2024 |
| Walking |
2 |
miles |
2.0 |
Friday, May 03 2024 |
| Swimming |
2,050 |
yards |
5.1 |
Thursday, May 02 2024 |
| Walking |
4.57 |
miles |
4.6 |
Thursday, May 02 2024 |
| Housework |
120 |
minutes |
3.0 |
Wednesday, May 01 2024 |
| Walking |
5 |
miles |
5.0 |
Wednesday, May 01 2024 |
