| Biking on Road (pavement or stationary bike) |
7.15 |
miles |
2.4 |
Sunday, April 26 2020 |
| Running |
7 |
miles |
7.0 |
Saturday, April 25 2020 |
| Bodyweight Exercises (pushups, etc.) |
48 |
minutes |
1.6 |
Thursday, April 23 2020 |
| Running |
3.46 |
miles |
3.5 |
Wednesday, April 22 2020 |
| Running |
3.1 |
miles |
3.1 |
Tuesday, April 21 2020 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
0.8 |
Monday, April 20 2020 |
| Running |
3.67 |
miles |
3.7 |
Monday, April 20 2020 |
| Running |
3.3 |
miles |
3.3 |
Saturday, April 18 2020 |
| Weightlifting |
38 |
minutes |
1.3 |
Friday, April 17 2020 |
| Running |
3.26 |
miles |
3.3 |
Thursday, April 16 2020 |
| Running |
3.1 |
miles |
3.1 |
Monday, April 13 2020 |
| Running |
6.3 |
miles |
6.3 |
Saturday, April 11 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Friday, April 10 2020 |
| Running |
5.5 |
miles |
5.5 |
Thursday, April 09 2020 |
| Running |
3.6 |
miles |
3.6 |
Wednesday, April 08 2020 |
| Running |
3.8 |
miles |
3.8 |
Tuesday, April 07 2020 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
0.8 |
Monday, April 06 2020 |
| Running |
3.2 |
miles |
3.2 |
Saturday, April 04 2020 |
| Running |
3.9 |
miles |
3.9 |
Thursday, April 02 2020 |
