Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Friday, May 29 2020 |
Running |
1 |
miles |
1.0 |
Friday, May 22 2020 |
Weightlifting |
120 |
minutes |
4.0 |
Friday, May 22 2020 |
Core Workout |
30 |
minutes |
1.0 |
Friday, May 22 2020 |
Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Friday, May 22 2020 |
Wheelchair Basketball |
90 |
minutes |
4.5 |
Thursday, May 21 2020 |
Bodyweight Exercises (pushups, etc.) |
90 |
minutes |
3.0 |
Thursday, May 21 2020 |
Core Workout |
30 |
minutes |
1.0 |
Thursday, May 21 2020 |
Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 20 2020 |
Running |
1 |
miles |
1.0 |
Wednesday, May 20 2020 |
Bodyweight Exercises (pushups, etc.) |
90 |
minutes |
3.0 |
Wednesday, May 20 2020 |
Steps |
6,000 |
steps |
3.0 |
Wednesday, May 20 2020 |
Core Workout |
30 |
minutes |
1.0 |
Tuesday, May 19 2020 |
Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 19 2020 |
Steps |
10,000 |
steps |
5.0 |
Tuesday, May 19 2020 |
Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Tuesday, May 19 2020 |
Mowing the Lawn |
60 |
minutes |
0.9 |
Monday, May 18 2020 |
Bodyweight Exercises (pushups, etc.) |
120 |
minutes |
4.0 |
Saturday, May 16 2020 |
Running |
1 |
miles |
1.0 |
Friday, May 15 2020 |
Bodyweight Exercises (pushups, etc.) |
90 |
minutes |
3.0 |
Friday, May 15 2020 |
Weightlifting |
60 |
minutes |
2.0 |
Friday, May 15 2020 |
Core Workout |
30 |
minutes |
1.0 |
Friday, May 15 2020 |
Bodyweight Exercises (pushups, etc.) |
90 |
minutes |
3.0 |
Thursday, May 14 2020 |
Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 14 2020 |
Core Workout |
30 |
minutes |
1.0 |
Thursday, May 14 2020 |
Steps |
6,500 |
steps |
3.3 |
Thursday, May 14 2020 |
Running |
1 |
miles |
1.0 |
Wednesday, May 13 2020 |
Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 13 2020 |
Core Workout |
30 |
minutes |
1.0 |
Wednesday, May 13 2020 |
Stairstepper (machine, consistent) |
30 |
miles |
3.0 |
Wednesday, May 13 2020 |
Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Wednesday, May 13 2020 |
Steps |
6,000 |
steps |
3.0 |
Tuesday, May 12 2020 |
Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 12 2020 |
Bodyweight Exercises (pushups, etc.) |
90 |
minutes |
3.0 |
Tuesday, May 12 2020 |
Stairstepper (machine, consistent) |
30 |
miles |
3.0 |
Tuesday, May 12 2020 |
Steps |
6,000 |
steps |
3.0 |
Monday, May 11 2020 |
Weightlifting |
90 |
minutes |
3.0 |
Sunday, May 10 2020 |
Core Workout |
20 |
minutes |
0.7 |
Sunday, May 10 2020 |
Running |
1 |
miles |
1.0 |
Saturday, May 09 2020 |
Core Workout |
15 |
minutes |
0.5 |
Saturday, May 09 2020 |
Steps |
10,000 |
steps |
5.0 |
Saturday, May 09 2020 |
Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Saturday, May 09 2020 |
Core Workout |
30 |
minutes |
1.0 |
Friday, May 08 2020 |
Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Friday, May 08 2020 |
Steps |
6,500 |
steps |
3.3 |
Friday, May 08 2020 |
Running |
1 |
miles |
1.0 |
Friday, May 08 2020 |
Bodyweight Exercises (pushups, etc.) |
90 |
minutes |
3.0 |
Thursday, May 07 2020 |
Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 07 2020 |
Core Workout |
30 |
minutes |
1.0 |
Thursday, May 07 2020 |
Core Workout |
60 |
minutes |
2.0 |
Wednesday, May 06 2020 |
Steps |
6,500 |
steps |
3.3 |
Wednesday, May 06 2020 |
Weightlifting |
120 |
minutes |
4.0 |
Wednesday, May 06 2020 |
Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Wednesday, May 06 2020 |
Bodyweight Exercises (pushups, etc.) |
90 |
minutes |
3.0 |
Tuesday, May 05 2020 |
Steps |
10,000 |
steps |
5.0 |
Tuesday, May 05 2020 |
Steps |
10,000 |
steps |
5.0 |
Sunday, May 03 2020 |
Mowing the Lawn |
60 |
minutes |
0.9 |
Sunday, May 03 2020 |
Bodyweight Exercises (pushups, etc.) |
90 |
minutes |
3.0 |
Saturday, May 02 2020 |
Running |
1 |
miles |
1.0 |
Saturday, May 02 2020 |
Steps |
6,500 |
steps |
3.3 |
Saturday, May 02 2020 |
Core Workout |
30 |
minutes |
1.0 |
Saturday, May 02 2020 |
Steps |
6,500 |
steps |
3.3 |
Friday, May 01 2020 |
Core Workout |
60 |
minutes |
2.0 |
Friday, May 01 2020 |
Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Friday, May 01 2020 |