| Running |
6.26 |
miles |
6.3 |
Saturday, May 30 2020 |
| Hiking (day hike, light pack) elevation gain |
2.44 |
minutes |
0.2 |
Saturday, May 30 2020 |
| Biking on Road (pavement or stationary bike) |
17.9 |
miles |
6.0 |
Friday, May 29 2020 |
| Biking on Road (pavement or stationary bike) |
17.9 |
miles |
6.0 |
Friday, May 29 2020 |
| Weightlifting |
40 |
minutes |
1.3 |
Thursday, May 28 2020 |
| Swimming |
1,400 |
yards |
3.5 |
Thursday, May 28 2020 |
| Swimming |
1,400 |
yards |
3.5 |
Wednesday, May 27 2020 |
| Weightlifting |
35 |
minutes |
1.2 |
Wednesday, May 27 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.45 |
miles |
6.2 |
Wednesday, May 27 2020 |
| Running |
4.71 |
miles |
4.7 |
Tuesday, May 26 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
21 |
miles |
17.4 |
Monday, May 25 2020 |
| Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 24 2020 |
| Swimming |
1,800 |
yards |
4.5 |
Sunday, May 24 2020 |
| Running |
10 |
miles |
10.0 |
Saturday, May 23 2020 |
| Swimming |
1,200 |
yards |
3.0 |
Friday, May 22 2020 |
| Weightlifting |
38.22 |
minutes |
1.3 |
Thursday, May 21 2020 |
| Running |
5.38 |
miles |
5.4 |
Thursday, May 21 2020 |
| Running |
1.97 |
miles |
2.0 |
Wednesday, May 20 2020 |
| Biking on Road (pavement or stationary bike) |
13.26 |
miles |
4.4 |
Wednesday, May 20 2020 |
| Walking |
3.03 |
miles |
3.0 |
Tuesday, May 19 2020 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 19 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.4 |
miles |
7.0 |
Monday, May 18 2020 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 17 2020 |
| Biking on Road (pavement or stationary bike) |
65.3 |
miles |
21.7 |
Sunday, May 17 2020 |
| Running |
8 |
miles |
8.0 |
Saturday, May 16 2020 |
| Hiking (day hike, light pack) elevation gain |
100 |
minutes |
6.7 |
Saturday, May 16 2020 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 14 2020 |
| Biking on Road (pavement or stationary bike) |
12.1 |
miles |
4.0 |
Wednesday, May 13 2020 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 12 2020 |
| Running |
4.7 |
miles |
4.7 |
Tuesday, May 12 2020 |
| Biking on Road (pavement or stationary bike) |
16.6 |
miles |
5.5 |
Monday, May 11 2020 |
| Walking |
2 |
miles |
2.0 |
Monday, May 11 2020 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Saturday, May 09 2020 |
| Running |
2.26 |
miles |
2.3 |
Friday, May 08 2020 |
| Biking on Road (pavement or stationary bike) |
48.6 |
miles |
16.2 |
Friday, May 08 2020 |
| Hiking (day hike, light pack) elevation gain |
101 |
minutes |
6.8 |
Thursday, May 07 2020 |
| Biking on Road (pavement or stationary bike) |
21.1 |
miles |
7.0 |
Wednesday, May 06 2020 |
| Weightlifting |
40 |
minutes |
1.3 |
Wednesday, May 06 2020 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 05 2020 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 05 2020 |
| Biking on Road (pavement or stationary bike) |
27.3 |
miles |
9.1 |
Sunday, May 03 2020 |
| Running |
6 |
miles |
6.0 |
Saturday, May 02 2020 |
| Biking on Road (pavement or stationary bike) |
36.5 |
miles |
12.2 |
Friday, May 01 2020 |
