| Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 23 2026 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 20 2026 |
| Running |
3.2 |
miles |
3.2 |
Sunday, May 17 2026 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 17 2026 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 17 2026 |
| Swimming |
500 |
yards |
1.3 |
Sunday, May 17 2026 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Saturday, May 16 2026 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 16 2026 |
| Biking with load (pulling chariot, trailer, etc.) |
8 |
miles |
4.0 |
Friday, May 15 2026 |
| Swimming |
1,700 |
yards |
4.3 |
Thursday, May 14 2026 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 13 2026 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Tuesday, May 12 2026 |
| Swimming |
2,000 |
yards |
5.0 |
Tuesday, May 12 2026 |
| Swimming |
800 |
yards |
2.0 |
Monday, May 11 2026 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Sunday, May 10 2026 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Saturday, May 09 2026 |
| Running |
3.25 |
miles |
3.3 |
Saturday, May 09 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 09 2026 |
| Running |
3 |
miles |
3.0 |
Friday, May 08 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 07 2026 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 06 2026 |
| Spinning Class |
40 |
minutes |
4.0 |
Tuesday, May 05 2026 |
| Running pushing stroller |
3.7 |
miles |
4.1 |
Tuesday, May 05 2026 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 03 2026 |
| Running |
5 |
miles |
5.0 |
Saturday, May 02 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 02 2026 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Saturday, May 02 2026 |
| Walking |
2 |
miles |
2.0 |
Friday, May 01 2026 |
