| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Thursday, April 30 2020 |
| Walking |
3 |
miles |
3.0 |
Thursday, April 30 2020 |
| Stairstepper (machine, consistent) |
30 |
miles |
3.0 |
Thursday, April 30 2020 |
| Walking |
2.1 |
miles |
2.1 |
Wednesday, April 29 2020 |
| Walking |
2.7 |
miles |
2.7 |
Tuesday, April 28 2020 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Monday, April 27 2020 |
| Hiking (day hike, light pack) elevation gain |
105 |
minutes |
7.0 |
Sunday, April 26 2020 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, April 25 2020 |
| Walking |
1 |
miles |
1.0 |
Friday, April 24 2020 |
| Stairstepper (machine, consistent) |
30 |
miles |
3.0 |
Thursday, April 23 2020 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Thursday, April 23 2020 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Tuesday, April 21 2020 |
| Stairstepper (machine, consistent) |
30 |
miles |
3.0 |
Tuesday, April 21 2020 |
| Walking |
1.4 |
miles |
1.4 |
Tuesday, April 21 2020 |
| Walking |
2.6 |
miles |
2.6 |
Monday, April 20 2020 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Monday, April 20 2020 |
| Walking |
2.8 |
miles |
2.8 |
Saturday, April 18 2020 |
| Walking |
3 |
miles |
3.0 |
Friday, April 17 2020 |
| Walking |
4.5 |
miles |
4.5 |
Thursday, April 16 2020 |
| Walking |
3.3 |
miles |
3.3 |
Wednesday, April 15 2020 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Tuesday, April 14 2020 |
| Walking |
3 |
miles |
3.0 |
Tuesday, April 14 2020 |
| Walking |
3 |
miles |
3.0 |
Monday, April 13 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
25 |
miles |
20.8 |
Sunday, April 12 2020 |
| Walking |
3 |
miles |
3.0 |
Sunday, April 12 2020 |
| Walking |
2.1 |
miles |
2.1 |
Thursday, April 09 2020 |
| Walking |
3 |
miles |
3.0 |
Thursday, April 09 2020 |
| Dancing |
30 |
minutes |
2.0 |
Wednesday, April 08 2020 |
| Dancing |
30 |
minutes |
2.0 |
Tuesday, April 07 2020 |
| Dancing |
30 |
minutes |
2.0 |
Monday, April 06 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, April 05 2020 |
