| E Bike (peddle assisted) |
8 |
miles |
2.0 |
Wednesday, May 24 2023 |
| Mountain Running (Medium Intensity) |
80 |
minutes |
8.0 |
Wednesday, May 24 2023 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 24 2023 |
| Biking on Road (pavement or stationary bike) |
23.2 |
miles |
7.7 |
Monday, May 22 2023 |
| Home Construction (High Intensity) |
240 |
minutes |
7.9 |
Sunday, May 21 2023 |
| Biking on Road (pavement or stationary bike) |
15.2 |
miles |
5.1 |
Saturday, May 20 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
16 |
miles |
6.2 |
Friday, May 19 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
12.6 |
miles |
4.9 |
Friday, May 19 2023 |
| Running |
5.8 |
miles |
5.8 |
Thursday, May 18 2023 |
| Orienteering |
75 |
minutes |
3.8 |
Wednesday, May 17 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
4 |
miles |
2.0 |
Wednesday, May 17 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
14 |
miles |
5.5 |
Wednesday, May 17 2023 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Tuesday, May 16 2023 |
| Biking on Road (pavement or stationary bike) |
21 |
miles |
7.0 |
Monday, May 15 2023 |
| Gardening/Yard Work (High Intensity) |
270 |
minutes |
8.9 |
Sunday, May 14 2023 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Saturday, May 13 2023 |
| E Bike (peddle assisted) |
15 |
miles |
3.8 |
Friday, May 12 2023 |
| E Bike (peddle assisted) |
8 |
miles |
2.0 |
Friday, May 12 2023 |
| Running |
6 |
miles |
6.0 |
Thursday, May 11 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
16 |
miles |
6.2 |
Wednesday, May 10 2023 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Wednesday, May 10 2023 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Tuesday, May 09 2023 |
| Nordic Skiing (High Intensity) |
70 |
minutes |
9.1 |
Monday, May 08 2023 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 07 2023 |
| Nordic Skiing (High Intensity) |
120 |
minutes |
15.6 |
Saturday, May 06 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
17.5 |
miles |
6.8 |
Friday, May 05 2023 |
| Nordic Skiing (High Intensity) |
65 |
minutes |
8.5 |
Thursday, May 04 2023 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 04 2023 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 03 2023 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Tuesday, May 02 2023 |
| Nordic Skiing (High Intensity) |
90 |
minutes |
11.7 |
Monday, May 01 2023 |
