| Mountain Running (Moderate) |
90 |
minutes |
9.0 |
Thursday, May 16 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
17 |
miles |
14.1 |
Wednesday, May 15 2024 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 14 2024 |
| Running |
4 |
miles |
4.0 |
Monday, May 13 2024 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 12 2024 |
| Throwing Frisbee |
60 |
minutes |
1.0 |
Sunday, May 12 2024 |
| Nordic Skiing - Vigorous |
110 |
minutes |
14.3 |
Saturday, May 11 2024 |
| Mountain Running (Moderate) |
122 |
minutes |
12.2 |
Saturday, May 11 2024 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Saturday, May 11 2024 |
| Nordic Skiing - Vigorous |
95 |
minutes |
12.4 |
Thursday, May 09 2024 |
| Mountain Running (Moderate) |
105 |
minutes |
10.5 |
Wednesday, May 08 2024 |
| Hiking (day hike, light pack) elevation gain |
75 |
minutes |
5.0 |
Tuesday, May 07 2024 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Monday, May 06 2024 |
| Housework |
240 |
minutes |
6.0 |
Sunday, May 05 2024 |
| Nordic Skiing - Vigorous |
90 |
minutes |
11.7 |
Saturday, May 04 2024 |
| Mountain Running (Moderate) |
110 |
minutes |
11.0 |
Wednesday, May 01 2024 |
| E Bike (peddle assisted) |
8 |
miles |
2.0 |
Wednesday, May 01 2024 |
| E Bike (peddle assisted) |
8 |
miles |
2.0 |
Wednesday, May 01 2024 |
