| Housework |
120 |
minutes |
3.0 |
Thursday, April 30 2020 |
| Steps |
10,843 |
steps |
5.4 |
Thursday, April 30 2020 |
| Biking on Road (pavement or stationary bike) |
8.5 |
miles |
2.8 |
Wednesday, April 29 2020 |
| Kettle Bell Workout |
45 |
minutes |
3.0 |
Wednesday, April 29 2020 |
| Steps |
11,889 |
steps |
5.9 |
Tuesday, April 28 2020 |
| Kettle Bell Workout |
50 |
minutes |
3.4 |
Monday, April 27 2020 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Sunday, April 26 2020 |
| Steps |
5,196 |
steps |
2.6 |
Saturday, April 25 2020 |
| Stairstepper (machine, consistent) |
30 |
miles |
3.0 |
Saturday, April 25 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.7 |
miles |
6.4 |
Friday, April 24 2020 |
| Kettle Bell Workout |
50 |
minutes |
3.4 |
Friday, April 24 2020 |
| Steps |
1,432 |
steps |
0.7 |
Thursday, April 23 2020 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Thursday, April 23 2020 |
| Kettle Bell Workout |
45 |
minutes |
3.0 |
Wednesday, April 22 2020 |
| Steps |
6,394 |
steps |
3.2 |
Wednesday, April 22 2020 |
| Housework |
30 |
minutes |
0.8 |
Tuesday, April 21 2020 |
| Steps |
6,250 |
steps |
3.1 |
Tuesday, April 21 2020 |
| Housework |
80 |
minutes |
2.0 |
Monday, April 20 2020 |
| Kettle Bell Workout |
50 |
minutes |
3.4 |
Monday, April 20 2020 |
| Steps |
3,061 |
steps |
1.5 |
Sunday, April 19 2020 |
| Steps |
5,906 |
steps |
3.0 |
Saturday, April 18 2020 |
| Kettle Bell Workout |
45 |
minutes |
3.0 |
Friday, April 17 2020 |
| Steps |
12,088 |
steps |
6.0 |
Thursday, April 16 2020 |
| Steps |
6,339 |
steps |
3.2 |
Wednesday, April 15 2020 |
| Kettle Bell Workout |
45 |
minutes |
3.0 |
Wednesday, April 15 2020 |
| Housework |
40 |
minutes |
1.0 |
Tuesday, April 14 2020 |
| Kettle Bell Workout |
45 |
minutes |
3.0 |
Monday, April 13 2020 |
| Housework |
60 |
minutes |
1.5 |
Monday, April 13 2020 |
| Steps |
7,904 |
steps |
4.0 |
Sunday, April 12 2020 |
| Steps |
15,688 |
steps |
7.8 |
Saturday, April 11 2020 |
| Housework |
30 |
minutes |
0.8 |
Friday, April 10 2020 |
| Kettle Bell Workout |
45 |
minutes |
3.0 |
Friday, April 10 2020 |
| Steps |
9,385 |
steps |
4.7 |
Thursday, April 09 2020 |
| Housework |
30 |
minutes |
0.8 |
Thursday, April 09 2020 |
| Kettle Bell Workout |
45 |
minutes |
3.0 |
Wednesday, April 08 2020 |
| Walking |
3 |
miles |
3.0 |
Tuesday, April 07 2020 |
| Housework |
30 |
minutes |
0.8 |
Monday, April 06 2020 |
| Kettle Bell Workout |
45 |
minutes |
3.0 |
Monday, April 06 2020 |
| Nordic Skiing - Vigorous |
60 |
minutes |
7.8 |
Sunday, April 05 2020 |
| Walking |
2 |
miles |
2.0 |
Saturday, April 04 2020 |
| Housework |
30 |
minutes |
0.8 |
Friday, April 03 2020 |
| Kettle Bell Workout |
45 |
minutes |
3.0 |
Friday, April 03 2020 |
| Walking |
3 |
miles |
3.0 |
Thursday, April 02 2020 |
| Housework |
30 |
minutes |
0.8 |
Wednesday, April 01 2020 |
| Kettle Bell Workout |
45 |
minutes |
3.0 |
Wednesday, April 01 2020 |
