| Gardening/Yard Work |
60 |
minutes |
2.0 |
Wednesday, May 31 2023 |
| Mountain Running (Moderate) |
72 |
minutes |
7.2 |
Wednesday, May 31 2023 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Tuesday, May 30 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
20 |
miles |
10.0 |
Monday, May 29 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
8 |
miles |
4.0 |
Sunday, May 28 2023 |
| Hiking (day hike, light pack) flat/undulating |
100 |
minutes |
5.0 |
Saturday, May 27 2023 |
| Nordic Skiing - Touring |
160 |
minutes |
10.7 |
Saturday, May 27 2023 |
| Hiking (day hike, light pack) elevation gain |
75 |
minutes |
5.0 |
Sunday, May 21 2023 |
| Martial Arts |
80 |
minutes |
8.0 |
Monday, May 15 2023 |
| Biking on Road (pavement or stationary bike) |
21.7 |
miles |
7.2 |
Sunday, May 14 2023 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 13 2023 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Thursday, May 11 2023 |
| Steps |
23,000 |
steps |
11.5 |
Wednesday, May 10 2023 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Sunday, May 07 2023 |
| Hiking (day hike, light pack) elevation gain |
100 |
minutes |
6.7 |
Saturday, May 06 2023 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Saturday, May 06 2023 |
| Walking |
2 |
miles |
2.0 |
Friday, May 05 2023 |
| Martial Arts |
60 |
minutes |
6.0 |
Thursday, May 04 2023 |
| Running |
4.6 |
miles |
4.6 |
Wednesday, May 03 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
7 |
miles |
3.5 |
Wednesday, May 03 2023 |
| Martial Arts |
60 |
minutes |
6.0 |
Monday, May 01 2023 |
