| Biking on Road (pavement or stationary bike) |
25 |
miles |
8.3 |
Thursday, May 27 2021 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Tuesday, May 25 2021 |
| Hiking (day hike, light pack) flat/undulating |
100 |
minutes |
5.0 |
Monday, May 24 2021 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Sunday, May 23 2021 |
| Kayak/Canoe |
30 |
minutes |
2.0 |
Sunday, May 23 2021 |
| Steps |
29,166 |
steps |
14.6 |
Friday, May 21 2021 |
| Martial Arts |
135 |
minutes |
13.5 |
Friday, May 21 2021 |
| Steps |
28,201 |
steps |
14.1 |
Thursday, May 20 2021 |
| Steps |
28,361 |
steps |
14.2 |
Wednesday, May 19 2021 |
| Steps |
26,315 |
steps |
13.2 |
Tuesday, May 18 2021 |
| Biking on Road (pavement or stationary bike) |
15.8 |
miles |
5.3 |
Monday, May 17 2021 |
| Steps |
20,390 |
steps |
10.2 |
Monday, May 17 2021 |
| Firewood (cut/stack) |
30 |
minutes |
2.0 |
Sunday, May 16 2021 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Saturday, May 15 2021 |
| Steps |
22,238 |
steps |
11.1 |
Friday, May 14 2021 |
| Steps |
23,736 |
steps |
11.9 |
Thursday, May 13 2021 |
| Steps |
16,044 |
steps |
8.0 |
Wednesday, May 12 2021 |
| Steps |
18,513 |
steps |
9.3 |
Tuesday, May 11 2021 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 11 2021 |
| Steps |
15,623 |
steps |
7.8 |
Monday, May 10 2021 |
| Kayak/Canoe |
65 |
minutes |
4.4 |
Sunday, May 09 2021 |
| Steps |
14,691 |
steps |
7.4 |
Saturday, May 08 2021 |
| Steps |
21,963 |
steps |
11.0 |
Friday, May 07 2021 |
| Steps |
20,462 |
steps |
10.2 |
Thursday, May 06 2021 |
| Steps |
17,599 |
steps |
8.8 |
Wednesday, May 05 2021 |
| Weightlifting |
33 |
minutes |
1.1 |
Wednesday, May 05 2021 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 04 2021 |
| Steps |
19,187 |
steps |
9.6 |
Tuesday, May 04 2021 |
| Steps |
19,476 |
steps |
9.7 |
Monday, May 03 2021 |
| Steps |
16,869 |
steps |
8.4 |
Sunday, May 02 2021 |
| Nordic Skiing - Vigorous |
127 |
minutes |
16.5 |
Saturday, May 01 2021 |
