| Nordic Skiing (Light Intensity) |
120 |
minutes |
8.0 |
Sunday, April 26 2020 |
| Running |
5.25 |
miles |
5.3 |
Saturday, April 25 2020 |
| Walking |
1.6 |
miles |
1.6 |
Friday, April 24 2020 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Thursday, April 23 2020 |
| Core Workout |
15 |
minutes |
0.5 |
Thursday, April 23 2020 |
| Running |
3 |
miles |
3.0 |
Thursday, April 23 2020 |
| Core Workout |
15 |
minutes |
0.5 |
Wednesday, April 22 2020 |
| Running |
3.5 |
miles |
3.5 |
Wednesday, April 22 2020 |
| Housework (High Intensity) |
80 |
minutes |
2.0 |
Tuesday, April 21 2020 |
| Running |
2 |
miles |
2.0 |
Tuesday, April 21 2020 |
| Running |
2 |
miles |
2.0 |
Monday, April 20 2020 |
| Core Workout |
15 |
minutes |
0.5 |
Monday, April 20 2020 |
| Housework (High Intensity) |
240 |
minutes |
6.0 |
Sunday, April 19 2020 |
| Housework (High Intensity) |
240 |
minutes |
6.0 |
Saturday, April 18 2020 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Friday, April 17 2020 |
| Core Workout |
15 |
minutes |
0.5 |
Friday, April 17 2020 |
| Walking |
2 |
miles |
2.0 |
Thursday, April 16 2020 |
| Core Workout |
15 |
minutes |
0.5 |
Wednesday, April 15 2020 |
| Walking |
2 |
miles |
2.0 |
Tuesday, April 14 2020 |
| Core Workout |
15 |
minutes |
0.5 |
Monday, April 13 2020 |
| Walking |
1 |
miles |
1.0 |
Monday, April 13 2020 |
| Nordic Skiing (Light Intensity) |
120 |
minutes |
8.0 |
Sunday, April 12 2020 |
| Nordic Skiing (Light Intensity) |
200 |
minutes |
13.4 |
Saturday, April 11 2020 |
| Core Workout |
15 |
minutes |
0.5 |
Thursday, April 09 2020 |
| Nordic Skiing (High Intensity) |
35 |
minutes |
4.6 |
Wednesday, April 08 2020 |
| Nordic Skiing (Light Intensity) |
15 |
minutes |
1.0 |
Sunday, April 05 2020 |
| Nordic Skiing (Light Intensity) |
116 |
minutes |
7.8 |
Sunday, April 05 2020 |
| Nordic Skiing (Light Intensity) |
133 |
minutes |
8.9 |
Saturday, April 04 2020 |
| Nordic Skiing (Light Intensity) |
15 |
minutes |
1.0 |
Friday, April 03 2020 |
| Nordic Skiing (High Intensity) |
60 |
minutes |
7.8 |
Thursday, April 02 2020 |
