| Mountain Running (Medium Intensity) |
60 |
minutes |
6.0 |
Wednesday, May 28 2025 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Tuesday, May 27 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.8 |
miles |
6.5 |
Tuesday, May 27 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
14.2 |
miles |
7.1 |
Tuesday, May 27 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.2 |
miles |
7.6 |
Sunday, May 25 2025 |
| Gardening/Yard Work (Low Intensity) |
90 |
minutes |
2.3 |
Thursday, May 22 2025 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 17 2025 |
| Playing with Children (High Intensity) |
640 |
minutes |
16.0 |
Friday, May 16 2025 |
| Playing with Children (High Intensity) |
200 |
minutes |
5.0 |
Tuesday, May 13 2025 |
| Steps |
25,956 |
steps |
13.0 |
Tuesday, May 13 2025 |
| Running |
3.55 |
miles |
3.6 |
Sunday, May 11 2025 |
| Biking with load (pulling chariot, trailer, etc.) |
9 |
miles |
4.5 |
Wednesday, May 07 2025 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 06 2025 |
| Playing with Children (Low Intensity) |
90 |
minutes |
1.5 |
Tuesday, May 06 2025 |
| Biking on Road (pavement or stationary bike) |
13.8 |
miles |
4.6 |
Sunday, May 04 2025 |
| Running |
6.3 |
miles |
6.3 |
Sunday, May 04 2025 |
| Biking with load (pulling chariot, trailer, etc.) |
13.8 |
miles |
6.9 |
Saturday, May 03 2025 |
