Walking |
3 |
miles |
3.0 |
Thursday, May 21 2020 |
Running |
3.25 |
miles |
3.3 |
Thursday, May 21 2020 |
Walking |
3 |
miles |
3.0 |
Wednesday, May 20 2020 |
Running |
3 |
miles |
3.0 |
Tuesday, May 19 2020 |
Walking |
3 |
miles |
3.0 |
Tuesday, May 19 2020 |
Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Monday, May 18 2020 |
Walking |
3 |
miles |
3.0 |
Monday, May 18 2020 |
Rowing (Machine, Crew) constant rowing |
20 |
minutes |
2.0 |
Monday, May 18 2020 |
Walking |
3 |
miles |
3.0 |
Sunday, May 17 2020 |
Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Saturday, May 16 2020 |
Walking |
3 |
miles |
3.0 |
Friday, May 15 2020 |
Running |
3 |
miles |
3.0 |
Thursday, May 14 2020 |
Walking |
3 |
miles |
3.0 |
Thursday, May 14 2020 |
Walking |
4 |
miles |
4.0 |
Wednesday, May 13 2020 |
Walking |
4 |
miles |
4.0 |
Tuesday, May 12 2020 |
Rowing (Machine, Crew) constant rowing |
20 |
minutes |
2.0 |
Tuesday, May 12 2020 |
Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Tuesday, May 12 2020 |
Running |
3 |
miles |
3.0 |
Monday, May 11 2020 |
Walking |
3 |
miles |
3.0 |
Sunday, May 10 2020 |
Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Saturday, May 09 2020 |
Walking |
4 |
miles |
4.0 |
Saturday, May 09 2020 |
Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Thursday, May 07 2020 |
Rowing (Machine, Crew) constant rowing |
20 |
minutes |
2.0 |
Thursday, May 07 2020 |
Walking |
4 |
miles |
4.0 |
Wednesday, May 06 2020 |
Walking |
4 |
miles |
4.0 |
Tuesday, May 05 2020 |
Running |
3 |
miles |
3.0 |
Tuesday, May 05 2020 |
Walking |
4 |
miles |
4.0 |
Monday, May 04 2020 |
Running |
4 |
miles |
4.0 |
Sunday, May 03 2020 |
Walking |
3 |
miles |
3.0 |
Sunday, May 03 2020 |
Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Saturday, May 02 2020 |
Walking |
3.5 |
miles |
3.5 |
Saturday, May 02 2020 |
Rowing (Machine, Crew) constant rowing |
20 |
minutes |
2.0 |
Friday, May 01 2020 |
Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Friday, May 01 2020 |
Walking |
4 |
miles |
4.0 |
Friday, May 01 2020 |