Jolene Chikigak

2020 Challenge

Alaska Native Tribal Health Consortium - Health Care
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229.3 total miles

Activity Amount Unit Miles Date Completed
Housework (High Intensity) 120 minutes 3.0 Sunday, May 31 2020
Walking 10 miles 10.0 Saturday, May 30 2020
Yoga (Medium Intensity) 30 minutes 1.3 Friday, May 29 2020
Walking 5 miles 5.0 Friday, May 29 2020
Running 3 miles 3.0 Thursday, May 28 2020
Walking 5 miles 5.0 Thursday, May 28 2020
Walking 5 miles 5.0 Wednesday, May 27 2020
Yoga (Medium Intensity) 30 minutes 1.3 Wednesday, May 27 2020
Walking 5 miles 5.0 Tuesday, May 26 2020
Running 3 miles 3.0 Tuesday, May 26 2020
Yoga (Medium Intensity) 30 minutes 1.3 Monday, May 25 2020
Walking 5 miles 5.0 Monday, May 25 2020
Housework (High Intensity) 60 minutes 1.5 Sunday, May 24 2020
Hiking (day hike, light pack) elevation gain 90 minutes 6.0 Sunday, May 24 2020
Housework (High Intensity) 120 minutes 3.0 Saturday, May 23 2020
Hiking (day hike, light pack) elevation gain 90 minutes 6.0 Saturday, May 23 2020
Walking 5 miles 5.0 Friday, May 22 2020
Running 3 miles 3.0 Friday, May 22 2020
Walking 5 miles 5.0 Thursday, May 21 2020
Bodyweight Exercises (pushups, etc.) 30 minutes 1.0 Thursday, May 21 2020
Running 3.5 miles 3.5 Wednesday, May 20 2020
Walking 5 miles 5.0 Wednesday, May 20 2020
Bodyweight Exercises (pushups, etc.) 30 minutes 1.0 Tuesday, May 19 2020
Walking 5 miles 5.0 Tuesday, May 19 2020
Running 3.5 miles 3.5 Monday, May 18 2020
Walking 5 miles 5.0 Monday, May 18 2020
Housework (High Intensity) 60 minutes 1.5 Sunday, May 17 2020
Hiking (day hike, light pack) elevation gain 60 minutes 4.0 Sunday, May 17 2020
Hiking (day hike, light pack) elevation gain 120 minutes 8.0 Saturday, May 16 2020
Housework (High Intensity) 120 minutes 3.0 Saturday, May 16 2020
Walking 5 miles 5.0 Friday, May 15 2020
Running 3 miles 3.0 Friday, May 15 2020
Yoga (Medium Intensity) 30 minutes 1.3 Thursday, May 14 2020
Walking 5 miles 5.0 Thursday, May 14 2020
Running 3 miles 3.0 Wednesday, May 13 2020
Walking 5 miles 5.0 Wednesday, May 13 2020
Walking 3.5 miles 3.5 Tuesday, May 12 2020
Bodyweight Exercises (pushups, etc.) 30 minutes 1.0 Tuesday, May 12 2020
HIIT (High Intensity Interval Training) 30 minutes 2.0 Monday, May 11 2020
Walking 5 miles 5.0 Monday, May 11 2020
Housework (High Intensity) 90 minutes 2.3 Sunday, May 10 2020
Hiking (day hike, light pack) elevation gain 120 minutes 8.0 Sunday, May 10 2020
Hiking (day hike, light pack) elevation gain 90 minutes 6.0 Saturday, May 09 2020
Housework (High Intensity) 120 minutes 3.0 Saturday, May 09 2020
Bodyweight Exercises (pushups, etc.) 40 minutes 1.3 Friday, May 08 2020
Walking 5 miles 5.0 Friday, May 08 2020
Running 3 miles 3.0 Thursday, May 07 2020
Walking 5 miles 5.0 Thursday, May 07 2020
Walking 5 miles 5.0 Wednesday, May 06 2020
Yoga (Medium Intensity) 40 minutes 1.8 Wednesday, May 06 2020
HIIT (High Intensity Interval Training) 30 minutes 2.0 Tuesday, May 05 2020
Walking 5 miles 5.0 Tuesday, May 05 2020
Bodyweight Exercises (pushups, etc.) 30 minutes 1.0 Monday, May 04 2020
HIIT (High Intensity Interval Training) 20 minutes 1.3 Monday, May 04 2020
Walking 5 miles 5.0 Monday, May 04 2020
Housework (High Intensity) 120 minutes 3.0 Sunday, May 03 2020
Hiking (day hike, light pack) elevation gain 60 minutes 4.0 Sunday, May 03 2020
Running 2 miles 2.0 Saturday, May 02 2020
Walking 5 miles 5.0 Saturday, May 02 2020
Yoga (Medium Intensity) 30 minutes 1.3 Saturday, May 02 2020
HIIT (High Intensity Interval Training) 20 minutes 1.3 Friday, May 01 2020
Bodyweight Exercises (pushups, etc.) 30 minutes 1.0 Friday, May 01 2020
Walking 5 miles 5.0 Friday, May 01 2020