| Circuit Training (general) |
40 |
minutes |
2.0 |
Tuesday, May 31 2022 |
| Steps |
6,424 |
steps |
3.2 |
Tuesday, May 31 2022 |
| Core Workout |
10 |
minutes |
0.3 |
Tuesday, May 31 2022 |
| Walking |
5.4 |
miles |
5.4 |
Monday, May 30 2022 |
| Steps |
13,831 |
steps |
6.9 |
Sunday, May 29 2022 |
| Steps |
15,949 |
steps |
8.0 |
Saturday, May 28 2022 |
| Walking |
2.25 |
miles |
2.3 |
Friday, May 27 2022 |
| Mowing (Push) |
90 |
minutes |
6.0 |
Friday, May 27 2022 |
| Walking |
2.24 |
miles |
2.2 |
Thursday, May 26 2022 |
| Stairstepper (machine, consistent) |
1.8 |
miles |
1.3 |
Thursday, May 26 2022 |
| Treadmill on Incline (Steep) |
30 |
minutes |
3.9 |
Thursday, May 26 2022 |
| Core Workout |
15 |
minutes |
0.5 |
Wednesday, May 25 2022 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Wednesday, May 25 2022 |
| Boxing/Sparring |
45 |
minutes |
4.5 |
Wednesday, May 25 2022 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Tuesday, May 24 2022 |
| Steps |
9,395 |
steps |
4.7 |
Tuesday, May 24 2022 |
| Core Workout |
15 |
minutes |
0.5 |
Tuesday, May 24 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 23 2022 |
| Steps |
7,625 |
steps |
3.8 |
Monday, May 23 2022 |
| Walking |
2.11 |
miles |
2.1 |
Sunday, May 22 2022 |
| Steps |
7,823 |
steps |
3.9 |
Sunday, May 22 2022 |
| Steps |
12,842 |
steps |
6.4 |
Saturday, May 21 2022 |
| Steps |
13,609 |
steps |
6.8 |
Friday, May 20 2022 |
| Steps |
13,848 |
steps |
6.9 |
Thursday, May 19 2022 |
| Walking |
2.15 |
miles |
2.2 |
Wednesday, May 18 2022 |
| Boxing/Sparring |
45 |
minutes |
4.5 |
Wednesday, May 18 2022 |
| Core Workout |
10 |
minutes |
0.3 |
Wednesday, May 18 2022 |
| Steps |
11,716 |
steps |
5.9 |
Tuesday, May 17 2022 |
| Mowing (Push) |
116 |
minutes |
7.8 |
Monday, May 16 2022 |
| Steps |
13,179 |
steps |
6.6 |
Sunday, May 15 2022 |
| Walking |
5.05 |
miles |
5.1 |
Saturday, May 14 2022 |
| Steps |
4,453 |
steps |
2.2 |
Saturday, May 14 2022 |
| Steps |
16,020 |
steps |
8.0 |
Friday, May 13 2022 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 12 2022 |
| Steps |
10,393 |
steps |
5.2 |
Thursday, May 12 2022 |
| Weightlifting |
68 |
minutes |
2.2 |
Wednesday, May 11 2022 |
| Core Workout |
10 |
minutes |
0.3 |
Wednesday, May 11 2022 |
| Steps |
8,061 |
steps |
4.0 |
Wednesday, May 11 2022 |
| Boxing/Sparring |
45 |
minutes |
4.5 |
Tuesday, May 10 2022 |
| Core Workout |
10 |
minutes |
0.3 |
Tuesday, May 10 2022 |
| Walking |
2.86 |
miles |
2.9 |
Tuesday, May 10 2022 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Tuesday, May 10 2022 |
| Steps |
16,441 |
steps |
8.2 |
Monday, May 09 2022 |
| Circuit Training (general) |
35 |
minutes |
1.8 |
Sunday, May 08 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 08 2022 |
| Walking |
3.05 |
miles |
3.1 |
Sunday, May 08 2022 |
| Walking |
1.73 |
miles |
1.7 |
Saturday, May 07 2022 |
| Core Workout |
15 |
minutes |
0.5 |
Saturday, May 07 2022 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Saturday, May 07 2022 |
| Pickleball |
60 |
minutes |
1.5 |
Friday, May 06 2022 |
| Steps |
8,995 |
steps |
4.5 |
Friday, May 06 2022 |
| Steps |
15,017 |
steps |
7.5 |
Thursday, May 05 2022 |
| Core Workout |
10 |
minutes |
0.3 |
Wednesday, May 04 2022 |
| Steps |
8,951 |
steps |
4.5 |
Wednesday, May 04 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 04 2022 |
| Running |
2.17 |
miles |
2.2 |
Wednesday, May 04 2022 |
| Steps |
10,173 |
steps |
5.1 |
Tuesday, May 03 2022 |
| Core Workout |
15 |
minutes |
0.5 |
Tuesday, May 03 2022 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Tuesday, May 03 2022 |
| Boxing/Sparring |
30 |
minutes |
3.0 |
Tuesday, May 03 2022 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Monday, May 02 2022 |
| Steps |
7,858 |
steps |
3.9 |
Monday, May 02 2022 |
| Core Workout |
15 |
minutes |
0.5 |
Monday, May 02 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 02 2022 |
| Steps |
11,367 |
steps |
5.7 |
Sunday, May 01 2022 |
